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To be overcome with the ultimate goal often interferes with performance.
Mihaly Csikszentmihalyi
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Mihaly Csikszentmihalyi
Age: 89
Born: 1934
Born: September 29
Professor
Psychiatrist
Psychologist
University Teacher
Fiume
Interfere
Overcome
Performance
Overcoming
Performances
Ultimate
Goal
Often
Interferes
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It is essential to learn to enjoy life. It really does not make sense to go through the motions of existence if one does not appreciate as much of it as possible.
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Other things equal, a life filled with complex flow activities is more worth living than one spent consuming passive entertainment.
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Pleasure is an important component of the quality of life, but by itself it does not bring happiness. Pleasure helps to maintain order, but by itself cannot create a new order in consciousness.
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Purpose provides activation energy for living.
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If we agree that the bottom line of life is happiness, not success, then it makes perfect sense to say that it is the journey that counts, not reaching the destination.
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As long as we respond predictably to what feels good and what feels bad, it is easy for others to exploit our preferences for their own ends.
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Whether we like it or not, each of us is constrained by limits on what we can do and feel. To ignore these limits leads to denial and eventually to failure. To achieve excellence, we must first understand the reality of the everyday, with all its demands
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To be creative, a person has to internalize the entire system that makes creativity possible. Creative individuals are remarkable for their ability to adapt to almost any situation and to make do with whatever is at hand to reach their goals.
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If a leader demonstrates that his purpose is noble, that the work will enable people to connect with something large - more permanent than their material existence - people will give the best of themselves to the enterprise
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Find out what you like and what you hate about life. Start doing more of what you love, less of what you hate.
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The more a person feels skilled, the more her moods will improve while the more challenges that are present, the more her attention will become focused and concentrated.
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...perhaps the most distinguishing trait of visionary leaders is that they believe in a goal that benefits not only themselves, but others as well. It is such vision that attracts the psychic energy of other people, and makes them willing to work beyond the call of duty for the organization.
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There are two main strategies we can try to improve the quality of life. The first is to try making external conditions match our goals. The second is to change how we experience external conditions to make them fit our goals better.
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It is not the hearing that improves life, but the listening.
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Half a century ago, the Austrian psychiatrist Viktor Frankl wrote that happiness cannot be attained by wanting to be happy - it must come as the unintended consequence of working for a goal greater than oneself.
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Shift often from openness to closure.
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Knowing oneself is not so much a question of discovering what is present in one's self, but rather the creation of who one wants to be.
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You yourself are in an ecstatic state to such a point that you feel as though you almost don't exist. I've experienced this time and again. My hand seems devoid of myself, and I have nothing to do with what is happening. I just sit there watching in a state of awe and wonderment. And it just flows out by itself.
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..Such practices and beliefs, which interfere with happiness, are neither inevitable nor necessary they evolved by chance, as a result of random responses to accidental conditions. But once they become part of the norms and habits of a culture, people assume that this is how things must be they come to believe they have no other options.
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