Quote

We shape our life by deciding to pay attention to it. It is the direction of our attention and its intensity that will determines what we accomplish and how well.

Mihaly Csikszentmihalyi

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Mihaly Csikszentmihalyi
Age: 90
Born: 1934
Born: September 29
Professor
Psychiatrist
Psychologist
University Teacher
Fiume
Pay
Deciding
Attention
Determines
Wells
Intensity
Well
Shape
Life
Determine
Direction
Accomplish
Shapes

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The more a person feels skilled, the more her moods will improve while the more challenges that are present, the more her attention will become focused and concentrated.
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Other things equal, a life filled with complex flow activities is more worth living than one spent consuming passive entertainment.
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It is by being fully involved with every detail of our lives, whether good or bad, that we find happiness, not by trying to look for it directly.
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If we agree that the bottom line of life is happiness, not success, then it makes perfect sense to say that it is the journey that counts, not reaching the destination.
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Entropy is the normal state of consciousness - a condition that is neither useful nor enjoyable.
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Some individuals have developed such strong internal standards that they no longer need the opinion of others to judge whether they have performed a task well or not. The ability to give objective feedback to oneself is in fact the mark of the expert.
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In large organizations the dilution of information as it passes up and down the hierarchy, and horizontally across departments, can undermine the effort to focus on common goals.
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Optimal experience is thus something that we make happen.
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Those who seek consolation in existing churches often pay for their peace of mind with a tacit agreement to ignore a great deal of what is known about the way the world works.
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It is not the skills we actually have that determine how we feel but the ones we think we have.
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Getting control of life is never easy, and sometimes it can be definitely painful.
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People generally report higher levels of stress, depression, and tension after watching TV. It seems that TV's main virtue is that it occupies the mind undemandingly.
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If you do anything well, it becomes enjoyable. To keep enjoying something, you need to increase its complexity.
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