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A person can make himself happy, or miserable, regardless of what is actually happening 'outside,' just by changing the contents of consciousness.

Mihaly Csikszentmihalyi

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Mihaly Csikszentmihalyi
Age: 90
Born: 1934
Born: September 29
Professor
Psychiatrist
Psychologist
University Teacher
Fiume
Persons
Miserable
Person
Happenings
Make
Changing
Happening
Outside
Consciousness
Actually
Contents
Happy
Regardless

More quotes by Mihaly Csikszentmihalyi

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Shift often from openness to closure.
Mihaly Csikszentmihalyi
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You yourself are in an ecstatic state to such a point that you feel as though you almost don't exist. I've experienced this time and again. My hand seems devoid of myself, and I have nothing to do with what is happening. I just sit there watching in a state of awe and wonderment. And it just flows out by itself.
Mihaly Csikszentmihalyi
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If I had to express in one word what makes their [creative individuals'] personalities different from others, it's complexity. They show tendencies of thought and action that in most people are segregated. They contain contradictory extremes instead of being an individual, each of them is a multitude.
Mihaly Csikszentmihalyi
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If we know what that set point is, we can predict fairly accurately when you will be in flow, and it will be when your challenges are higher than average and skills are higher than average.
Mihaly Csikszentmihalyi
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How we feel about ourselves, the joy we get from living, ultimately depends directly on how the mind filters and interprets everyday experiences. Whether we are happy depends on inner harmony, not on the controls we are able to exert over the great forces of the universe.
Mihaly Csikszentmihalyi
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Pleasure is an important component of the quality of life, but by itself it does not bring happiness. Pleasure helps to maintain order, but by itself cannot create a new order in consciousness.
Mihaly Csikszentmihalyi
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However, a good life consists of more than simply the totality of enjoyable experiences. It must also have a meaningful pattern, a trajectory of growth that results in the development of increasing emotional, cognitive, and social complexity.
Mihaly Csikszentmihalyi
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The psychic entropy peculiar to the human condition involves seeing more to do than one can actually accomplish and feeling able to accomplish more than what conditions allow.
Mihaly Csikszentmihalyi
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Flow is hard to achieve without effort. Flow is not 'wasting time.
Mihaly Csikszentmihalyi
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If a leader demonstrates that his purpose is noble, that the work will enable people to connect with something large - more permanent than their material existence - people will give the best of themselves to the enterprise
Mihaly Csikszentmihalyi
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The mood state Americans are in, on average, when watching television is mildly depressed.
Mihaly Csikszentmihalyi
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A person who forgoes the use of his symbolic skills is never really free.
Mihaly Csikszentmihalyi
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An ideal organization is one in which each worker's potentialities find room for expression.
Mihaly Csikszentmihalyi
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I have a naive trust in the universe - that at some level it all makes sense, and we can get glimpses of that sense if we try.
Mihaly Csikszentmihalyi
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It does not seem to be true that work necessarily needs to be unpleasant. It may always have to be hard, or at least harder than doing nothing at all. But there is ample evidence that work can be enjoyable, and that indeed, it is often the most enjoyable part of life.
Mihaly Csikszentmihalyi
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Participate as fully as possibly in the world around you.
Mihaly Csikszentmihalyi
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And, in fact, you can find that the lack of basic resources, material resources, contributes to unhappiness, but the increase in material resources do not increase happiness.
Mihaly Csikszentmihalyi
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People who learn to control inner experience will be able to determine the quality of their lives, which is as close as any of us can come to being happy.
Mihaly Csikszentmihalyi
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It is essential to learn to enjoy life. It really does not make sense to go through the motions of existence if one does not appreciate as much of it as possible.
Mihaly Csikszentmihalyi
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Try to be surprised by something every day.
Mihaly Csikszentmihalyi