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A person can make himself happy, or miserable, regardless of what is actually happening 'outside,' just by changing the contents of consciousness.

Mihaly Csikszentmihalyi

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Mihaly Csikszentmihalyi
Age: 90
Born: 1934
Born: September 29
Professor
Psychiatrist
Psychologist
University Teacher
Fiume
Outside
Consciousness
Actually
Contents
Happy
Regardless
Persons
Miserable
Person
Happenings
Make
Changing
Happening

More quotes by Mihaly Csikszentmihalyi

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...if we expended all our energies solely on taking care of our own needs we would stop growing. In that respect what we call soul can be viewed as the surplus energy that can be invested into change and transformation. As such, it is the cutting edge of evolution.
Mihaly Csikszentmihalyi
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I think that evolution has had a hand in selecting people who had a sense of doing something beyond themselves.
Mihaly Csikszentmihalyi
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The best moments in our lives are not the passive, receptive, relaxing times...the best moments usually occur when a person's body or mind is stretched to it's limited in voluntary effort to accomplish something difficult and worthwhile.
Mihaly Csikszentmihalyi
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Half a century ago, the Austrian psychiatrist Viktor Frankl wrote that happiness cannot be attained by wanting to be happy - it must come as the unintended consequence of working for a goal greater than oneself.
Mihaly Csikszentmihalyi
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Only direct control of experience, the ability to derive moment-by-moment enjoyment from everything we do, can overcome the obstacles to fulfillment.
Mihaly Csikszentmihalyi
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You yourself are in an ecstatic state to such a point that you feel as though you almost don't exist. I've experienced this time and again. My hand seems devoid of myself, and I have nothing to do with what is happening. I just sit there watching in a state of awe and wonderment. And it just flows out by itself.
Mihaly Csikszentmihalyi
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If I had to express in one word what makes their [creative individuals'] personalities different from others, it's complexity. They show tendencies of thought and action that in most people are segregated. They contain contradictory extremes instead of being an individual, each of them is a multitude.
Mihaly Csikszentmihalyi
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Problems are solved only when we devote a great deal of attention to them and in a creative way...to have a good life, it is not enough to remove what is wrong with it. We also need a positive goal, otherwise why keep going? Creativity is one answer to that question - It provides one of the most exciting models for living.
Mihaly Csikszentmihalyi
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It is when we act freely, for the sake of the action itself rather than for ulterior motives, that we learn to become more than what we were.
Mihaly Csikszentmihalyi
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Happiness is not something that happens ... It does not depend on outside events, but, rather, on how we interpret them.
Mihaly Csikszentmihalyi
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Perform with elan, brilliance and dash - at concert pitch.
Mihaly Csikszentmihalyi
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Look at problems from as many viewpoints as possible. Figure out the implications of the problem. Implement the solution.
Mihaly Csikszentmihalyi
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The mood state Americans are in, on average, when watching television is mildly depressed.
Mihaly Csikszentmihalyi
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Try to be surprised by something every day.
Mihaly Csikszentmihalyi
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Whether we like it or not, each of us is constrained by limits on what we can do and feel. To ignore these limits leads to denial and eventually to failure. To achieve excellence, we must first understand the reality of the everyday, with all its demands
Mihaly Csikszentmihalyi
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How we feel about ourselves, the joy we get from living, ultimately depends directly on how the mind filters and interprets everyday experiences. Whether we are happy depends on inner harmony, not on the controls we are able to exert over the great forces of the universe.
Mihaly Csikszentmihalyi
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If you're alone with nothing to do, the quality of your experience really plummets.
Mihaly Csikszentmihalyi
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Enjoyment appears at the boundary between boredom and anxiety, when the challenges are just balanced with the person's capacity to act.
Mihaly Csikszentmihalyi
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Since the purpose of business is to satisfy existing desires, or stimulate new ones, if everyone were genuinely happy, there would be no need for business any longer.
Mihaly Csikszentmihalyi
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..Such practices and beliefs, which interfere with happiness, are neither inevitable nor necessary they evolved by chance, as a result of random responses to accidental conditions. But once they become part of the norms and habits of a culture, people assume that this is how things must be they come to believe they have no other options.
Mihaly Csikszentmihalyi