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Happiness does not simply happen to us. It's something that we make happen.
Mihaly Csikszentmihalyi
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Mihaly Csikszentmihalyi
Age: 90
Born: 1934
Born: September 29
Professor
Psychiatrist
Psychologist
University Teacher
Fiume
Happiness
Happens
Doe
Something
Make
Simply
Happen
More quotes by Mihaly Csikszentmihalyi
Only direct control of experience, the ability to derive moment-by-moment enjoyment from everything we do, can overcome the obstacles to fulfillment.
Mihaly Csikszentmihalyi
A person who forgoes the use of his symbolic skills is never really free.
Mihaly Csikszentmihalyi
And, in fact, you can find that the lack of basic resources, material resources, contributes to unhappiness, but the increase in material resources do not increase happiness.
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Without respect, the subtle alchemy that binds an organization or that serves as the impetus for a business transaction would dissolve into mutual suspicion and hostility.
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And it has become a kind of a truism in the study of creativity that you can't be creating anything with less than 10 years of technical knowledge immersion in a particular field.
Mihaly Csikszentmihalyi
Those periods of struggling to overcome challenges are what people find to be the most enjoyable times.
Mihaly Csikszentmihalyi
It is when we act freely, for the sake of the action itself rather than for ulterior motives, that we learn to become more than what we were.
Mihaly Csikszentmihalyi
...if we expended all our energies solely on taking care of our own needs we would stop growing. In that respect what we call soul can be viewed as the surplus energy that can be invested into change and transformation. As such, it is the cutting edge of evolution.
Mihaly Csikszentmihalyi
Few things are sadder than encountering a person who knows exactly what he should do, yet cannot muster enough energy to do it. He who desires but acts not, wrote Blake with his accustomed vigor, Breeds pestilence.
Mihaly Csikszentmihalyi
The psychic entropy peculiar to the human condition involves seeing more to do than one can actually accomplish and feeling able to accomplish more than what conditions allow.
Mihaly Csikszentmihalyi
When a religion or ideology becomes dominant, the lack of controls will result in widening spirals of license leading to degradation and corruption.
Mihaly Csikszentmihalyi
But shortcuts are dangerous we cannot delude ourselves that our knowledge is further along than it actually is.
Mihaly Csikszentmihalyi
Some individuals have developed such strong internal standards that they no longer need the opinion of others to judge whether they have performed a task well or not. The ability to give objective feedback to oneself is in fact the mark of the expert.
Mihaly Csikszentmihalyi
For a person to become deeply involved in any activity it is essential that he knows precisely what tasks he must accomplish, moment by moment.
Mihaly Csikszentmihalyi
To be overcome with the ultimate goal often interferes with performance.
Mihaly Csikszentmihalyi
People generally report higher levels of stress, depression, and tension after watching TV. It seems that TV's main virtue is that it occupies the mind undemandingly.
Mihaly Csikszentmihalyi
Wake up in the morning with a specific goal to look forward to.
Mihaly Csikszentmihalyi
If we know what that set point is, we can predict fairly accurately when you will be in flow, and it will be when your challenges are higher than average and skills are higher than average.
Mihaly Csikszentmihalyi
It is not the skills we actually have that determine how we feel but the ones we think we have.
Mihaly Csikszentmihalyi
Repression is not the way to virtue. When people restrain themselves out of fear, their lives are by necessity diminished. Only through freely chosen discipline can life be enjoyed and still kept within the bounds of reason.
Mihaly Csikszentmihalyi