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Happiness does not simply happen to us. It's something that we make happen.
Mihaly Csikszentmihalyi
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Mihaly Csikszentmihalyi
Age: 90
Born: 1934
Born: September 29
Professor
Psychiatrist
Psychologist
University Teacher
Fiume
Simply
Happen
Happiness
Happens
Doe
Something
Make
More quotes by Mihaly Csikszentmihalyi
People generally report higher levels of stress, depression, and tension after watching TV. It seems that TV's main virtue is that it occupies the mind undemandingly.
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However, a good life consists of more than simply the totality of enjoyable experiences. It must also have a meaningful pattern, a trajectory of growth that results in the development of increasing emotional, cognitive, and social complexity.
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Without respect, the subtle alchemy that binds an organization or that serves as the impetus for a business transaction would dissolve into mutual suspicion and hostility.
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Produce as many ideas as possible. Try to produce unlikely ideas.
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A person who forgoes the use of his symbolic skills is never really free.
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A person can make himself happy, or miserable, regardless of what is actually happening 'outside,' just by changing the contents of consciousness.
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It is when we act freely, for the sake of the action itself rather than for ulterior motives, that we learn to become more than what we were.
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Shift often from openness to closure.
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Pleasure is an important component of the quality of life, but by itself it does not bring happiness. Pleasure helps to maintain order, but by itself cannot create a new order in consciousness.
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We can transform reality to the extent that we influence what happens in consciousness and thus free ourselves from the threats and blandishments of the outside world.
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Those periods of struggling to overcome challenges are what people find to be the most enjoyable times.
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Problems are solved only when we devote a great deal of attention to them and in a creative way...to have a good life, it is not enough to remove what is wrong with it. We also need a positive goal, otherwise why keep going? Creativity is one answer to that question - It provides one of the most exciting models for living.
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Enjoyment appears at the boundary between boredom and anxiety, when the challenges are just balanced with the person's capacity to act.
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And it has become a kind of a truism in the study of creativity that you can't be creating anything with less than 10 years of technical knowledge immersion in a particular field.
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Creativity is any act, idea, or product that changes an existing domain, or that transforms an existing domain into a new one What counts is whether the novelty he or she produces is accepted for inclusion in the domain.
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An ideal organization is one in which each worker's potentialities find room for expression.
Mihaly Csikszentmihalyi
Goals transform a random walk into a chase.
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..Such practices and beliefs, which interfere with happiness, are neither inevitable nor necessary they evolved by chance, as a result of random responses to accidental conditions. But once they become part of the norms and habits of a culture, people assume that this is how things must be they come to believe they have no other options.
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Few things are sadder than encountering a person who knows exactly what he should do, yet cannot muster enough energy to do it. He who desires but acts not, wrote Blake with his accustomed vigor, Breeds pestilence.
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Try to be inspired by something every day. Try to inspire at least one person every day.
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