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Happiness does not simply happen to us. It's something that we make happen.

Mihaly Csikszentmihalyi

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Mihaly Csikszentmihalyi
Age: 90
Born: 1934
Born: September 29
Professor
Psychiatrist
Psychologist
University Teacher
Fiume
Happens
Doe
Something
Make
Simply
Happen
Happiness

More quotes by Mihaly Csikszentmihalyi

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A person can make himself happy, or miserable, regardless of what is actually happening 'outside,' just by changing the contents of consciousness.
Mihaly Csikszentmihalyi
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When each of these three elements of vision-concern for excellence, for people and for the wider environment-are present, business is transformed from a tool for making profits into a creative, humane experiment for improving life.
Mihaly Csikszentmihalyi
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Purpose provides activation energy for living.
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Problems are solved only when we devote a great deal of attention to them and in a creative way...to have a good life, it is not enough to remove what is wrong with it. We also need a positive goal, otherwise why keep going? Creativity is one answer to that question - It provides one of the most exciting models for living.
Mihaly Csikszentmihalyi
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If we know what that set point is, we can predict fairly accurately when you will be in flow, and it will be when your challenges are higher than average and skills are higher than average.
Mihaly Csikszentmihalyi
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Entropy is the normal state of consciousness - a condition that is neither useful nor enjoyable.
Mihaly Csikszentmihalyi
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Those who seek consolation in existing churches often pay for their peace of mind with a tacit agreement to ignore a great deal of what is known about the way the world works.
Mihaly Csikszentmihalyi
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To be overcome with the ultimate goal often interferes with performance.
Mihaly Csikszentmihalyi
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It does not seem to be true that work necessarily needs to be unpleasant. It may always have to be hard, or at least harder than doing nothing at all. But there is ample evidence that work can be enjoyable, and that indeed, it is often the most enjoyable part of life.
Mihaly Csikszentmihalyi
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The psychic entropy peculiar to the human condition involves seeing more to do than one can actually accomplish and feeling able to accomplish more than what conditions allow.
Mihaly Csikszentmihalyi
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Find out what you like and what you hate about life. Start doing more of what you love, less of what you hate.
Mihaly Csikszentmihalyi
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Enjoyment appears at the boundary between boredom and anxiety, when the challenges are just balanced with the person's capacity to act.
Mihaly Csikszentmihalyi
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If we agree that the bottom line of life is happiness, not success, then it makes perfect sense to say that it is the journey that counts, not reaching the destination.
Mihaly Csikszentmihalyi
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And, in fact, you can find that the lack of basic resources, material resources, contributes to unhappiness, but the increase in material resources do not increase happiness.
Mihaly Csikszentmihalyi
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Often we don't have a good notion of what our talents are, because we have never had a chance to try them out.
Mihaly Csikszentmihalyi
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Knowing oneself is not so much a question of discovering what is present in one's self, but rather the creation of who one wants to be.
Mihaly Csikszentmihalyi
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There are two main strategies we can try to improve the quality of life. The first is to try making external conditions match our goals. The second is to change how we experience external conditions to make them fit our goals better.
Mihaly Csikszentmihalyi
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It is when we act freely, for the sake of the action itself rather than for ulterior motives, that we learn to become more than what we were.
Mihaly Csikszentmihalyi
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Repression is not the way to virtue. When people restrain themselves out of fear, their lives are by necessity diminished. Only through freely chosen discipline can life be enjoyed and still kept within the bounds of reason.
Mihaly Csikszentmihalyi
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It is how people respond to stress that determines whether they will profit from misfortune or be miserable.
Mihaly Csikszentmihalyi