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I have a naive trust in the universe - that at some level it all makes sense, and we can get glimpses of that sense if we try.
Mihaly Csikszentmihalyi
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Mihaly Csikszentmihalyi
Age: 90
Born: 1934
Born: September 29
Professor
Psychiatrist
Psychologist
University Teacher
Fiume
Levels
Universe
Sense
Makes
Glimpses
Trying
Naive
Glimpse
Level
Trust
More quotes by Mihaly Csikszentmihalyi
Only direct control of experience, the ability to derive moment-by-moment enjoyment from everything we do, can overcome the obstacles to fulfillment.
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Happiness is not something that happens ... It does not depend on outside events, but, rather, on how we interpret them.
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The more a person feels skilled, the more her moods will improve while the more challenges that are present, the more her attention will become focused and concentrated.
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It is by becoming increasingly complex that the self might be said to grow.
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Whether we like it or not, each of us is constrained by limits on what we can do and feel. To ignore these limits leads to denial and eventually to failure. To achieve excellence, we must first understand the reality of the everyday, with all its demands
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If a leader demonstrates that his purpose is noble, that the work will enable people to connect with something large - more permanent than their material existence - people will give the best of themselves to the enterprise
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Look at problems from as many viewpoints as possible. Figure out the implications of the problem. Implement the solution.
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Produce as many ideas as possible. Try to produce unlikely ideas.
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Half a century ago, the Austrian psychiatrist Viktor Frankl wrote that happiness cannot be attained by wanting to be happy - it must come as the unintended consequence of working for a goal greater than oneself.
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We shape our life by deciding to pay attention to it. It is the direction of our attention and its intensity that will determines what we accomplish and how well.
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When a religion or ideology becomes dominant, the lack of controls will result in widening spirals of license leading to degradation and corruption.
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If we agree that the bottom line of life is happiness, not success, then it makes perfect sense to say that it is the journey that counts, not reaching the destination.
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Shift often from openness to closure.
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It does not seem to be true that work necessarily needs to be unpleasant. It may always have to be hard, or at least harder than doing nothing at all. But there is ample evidence that work can be enjoyable, and that indeed, it is often the most enjoyable part of life.
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However, a good life consists of more than simply the totality of enjoyable experiences. It must also have a meaningful pattern, a trajectory of growth that results in the development of increasing emotional, cognitive, and social complexity.
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Pleasure is an important component of the quality of life, but by itself it does not bring happiness. Pleasure helps to maintain order, but by itself cannot create a new order in consciousness.
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One cannot lead a life that is truly excellent without feeling that one belongs to something greater and more permanent than oneself.
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I think that evolution has had a hand in selecting people who had a sense of doing something beyond themselves.
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Happiness does not simply happen to us. It's something that we make happen.
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There are two main strategies we can try to improve the quality of life. The first is to try making external conditions match our goals. The second is to change how we experience external conditions to make them fit our goals better.
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