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If you're alone with nothing to do, the quality of your experience really plummets.

Mihaly Csikszentmihalyi

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Mihaly Csikszentmihalyi
Age: 90
Born: 1934
Born: September 29
Professor
Psychiatrist
Psychologist
University Teacher
Fiume
Experience
Nothing
Really
Solitude
Alone
Quality

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One of the surest ways to enrich life is to make experiences less fleeting.
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If you are interested in something, you will focus on it, and if you focus attention on anything, it is likely that you will become interested in it. Many of the things we find interesting are not so by nature, but because we took the trouble of paying attention to them.
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It is when we act freely, for the sake of the action itself rather than for ulterior motives, that we learn to become more than what we were.
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Repression is not the way to virtue. When people restrain themselves out of fear, their lives are by necessity diminished. Only through freely chosen discipline can life be enjoyed and still kept within the bounds of reason.
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When a religion or ideology becomes dominant, the lack of controls will result in widening spirals of license leading to degradation and corruption.
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Those periods of struggling to overcome challenges are what people find to be the most enjoyable times.
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Produce as many ideas as possible. Try to produce unlikely ideas.
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Find out what you like and what you hate about life. Start doing more of what you love, less of what you hate.
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It is not the skills we actually have that determine how we feel but the ones we think we have.
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How we feel about ourselves, the joy we get from living, ultimately depends directly on how the mind filters and interprets everyday experiences. Whether we are happy depends on inner harmony, not on the controls we are able to exert over the great forces of the universe.
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Shift often from openness to closure.
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As long as we respond predictably to what feels good and what feels bad, it is easy for others to exploit our preferences for their own ends.
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Try to be surprised by something every day.
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An ideal organization is one in which each worker's potentialities find room for expression.
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Creative individuals tend to be smart, yet also naive at the same time... Creative individuals have a combination of playfulness and discipline, or responsibility and irresponsibility.
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When each of these three elements of vision-concern for excellence, for people and for the wider environment-are present, business is transformed from a tool for making profits into a creative, humane experiment for improving life.
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Wake up in the morning with a specific goal to look forward to.
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The task is to learn how to enjoy everyday life without diminishing other people's chances to enjoy theirs.
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Creative individuals are more likely to have not only the strengths of their own gender but those of the other one, too.
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It is essential to learn to enjoy life. It really does not make sense to go through the motions of existence if one does not appreciate as much of it as possible.
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