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One must develop skills that stretch capacities, that make one more than what one is.
Mihaly Csikszentmihalyi
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Mihaly Csikszentmihalyi
Age: 90
Born: 1934
Born: September 29
Professor
Psychiatrist
Psychologist
University Teacher
Fiume
Make
Capacities
Stretch
Develop
Skills
Capacity
Must
More quotes by Mihaly Csikszentmihalyi
It is by becoming increasingly complex that the self might be said to grow.
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People generally report higher levels of stress, depression, and tension after watching TV. It seems that TV's main virtue is that it occupies the mind undemandingly.
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Other things equal, a life filled with complex flow activities is more worth living than one spent consuming passive entertainment.
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The psychic entropy peculiar to the human condition involves seeing more to do than one can actually accomplish and feeling able to accomplish more than what conditions allow.
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Flow is the process of achieving happiness through control over one's inner life. The optimal state of inner experience is order in consciousness. This happens when we focus our attention (psychic energy) on realistic goals and when our skills match the challenges we face.
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When each of these three elements of vision-concern for excellence, for people and for the wider environment-are present, business is transformed from a tool for making profits into a creative, humane experiment for improving life.
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If you do anything well, it becomes enjoyable. To keep enjoying something, you need to increase its complexity.
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Try to be inspired by something every day. Try to inspire at least one person every day.
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For a person to become deeply involved in any activity it is essential that he knows precisely what tasks he must accomplish, moment by moment.
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Creative individuals are more likely to have not only the strengths of their own gender but those of the other one, too.
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We can either help to make this world a more incredible place than it has ever been, or we can hasten its return to inorganic dust.
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Participate as fully as possibly in the world around you.
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Goals transform a random walk into a chase.
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It is when we act freely, for the sake of the action itself rather than for ulterior motives, that we learn to become more than what we were.
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Getting control of life is never easy, and sometimes it can be definitely painful.
Mihaly Csikszentmihalyi
You yourself are in an ecstatic state to such a point that you feel as though you almost don't exist. I've experienced this time and again. My hand seems devoid of myself, and I have nothing to do with what is happening. I just sit there watching in a state of awe and wonderment. And it just flows out by itself.
Mihaly Csikszentmihalyi
Flow is hard to achieve without effort. Flow is not 'wasting time.
Mihaly Csikszentmihalyi
People who learn to control inner experience will be able to determine the quality of their lives, which is as close as any of us can come to being happy.
Mihaly Csikszentmihalyi
When a religion or ideology becomes dominant, the lack of controls will result in widening spirals of license leading to degradation and corruption.
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Only direct control of experience, the ability to derive moment-by-moment enjoyment from everything we do, can overcome the obstacles to fulfillment.
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