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One must develop skills that stretch capacities, that make one more than what one is.
Mihaly Csikszentmihalyi
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Mihaly Csikszentmihalyi
Age: 90
Born: 1934
Born: September 29
Professor
Psychiatrist
Psychologist
University Teacher
Fiume
Capacities
Stretch
Develop
Skills
Capacity
Must
Make
More quotes by Mihaly Csikszentmihalyi
..Such practices and beliefs, which interfere with happiness, are neither inevitable nor necessary they evolved by chance, as a result of random responses to accidental conditions. But once they become part of the norms and habits of a culture, people assume that this is how things must be they come to believe they have no other options.
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Creative individuals are more likely to have not only the strengths of their own gender but those of the other one, too.
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Enjoyment appears at the boundary between boredom and anxiety, when the challenges are just balanced with the person's capacity to act.
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If a leader demonstrates that his purpose is noble, that the work will enable people to connect with something large - more permanent than their material existence - people will give the best of themselves to the enterprise
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You yourself are in an ecstatic state to such a point that you feel as though you almost don't exist. I've experienced this time and again. My hand seems devoid of myself, and I have nothing to do with what is happening. I just sit there watching in a state of awe and wonderment. And it just flows out by itself.
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To be overcome with the ultimate goal often interferes with performance.
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As long as we respond predictably to what feels good and what feels bad, it is easy for others to exploit our preferences for their own ends.
Mihaly Csikszentmihalyi
Purpose provides activation energy for living.
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Flow is the process of achieving happiness through control over one's inner life. The optimal state of inner experience is order in consciousness. This happens when we focus our attention (psychic energy) on realistic goals and when our skills match the challenges we face.
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Competition is an easy way to get into flow.
Mihaly Csikszentmihalyi
Flow is hard to achieve without effort. Flow is not 'wasting time.
Mihaly Csikszentmihalyi
Other things equal, a life filled with complex flow activities is more worth living than one spent consuming passive entertainment.
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We can either help to make this world a more incredible place than it has ever been, or we can hasten its return to inorganic dust.
Mihaly Csikszentmihalyi
If you do anything well, it becomes enjoyable. To keep enjoying something, you need to increase its complexity.
Mihaly Csikszentmihalyi
It is not the hearing that improves life, but the listening.
Mihaly Csikszentmihalyi
And, in fact, you can find that the lack of basic resources, material resources, contributes to unhappiness, but the increase in material resources do not increase happiness.
Mihaly Csikszentmihalyi
...if we expended all our energies solely on taking care of our own needs we would stop growing. In that respect what we call soul can be viewed as the surplus energy that can be invested into change and transformation. As such, it is the cutting edge of evolution.
Mihaly Csikszentmihalyi
Through learning we grow, becoming more than we were before, and in that sense learning is unselfish, because it results in the transformation of what we were before, a setting aside of the old self in favor of a more complex one.
Mihaly Csikszentmihalyi
We shape our life by deciding to pay attention to it. It is the direction of our attention and its intensity that will determines what we accomplish and how well.
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To play the trumpet well, a musician can not let more than a few days pass without practicing.
Mihaly Csikszentmihalyi
