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We can transform reality to the extent that we influence what happens in consciousness and thus free ourselves from the threats and blandishments of the outside world.
Mihaly Csikszentmihalyi
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Mihaly Csikszentmihalyi
Age: 90
Born: 1934
Born: September 29
Professor
Psychiatrist
Psychologist
University Teacher
Fiume
Reality
Extent
World
Thus
Threat
Outside
Influence
Consciousness
Blandishments
Free
Threats
Happens
Transform
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Look at problems from as many viewpoints as possible. Figure out the implications of the problem. Implement the solution.
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Half a century ago, the Austrian psychiatrist Viktor Frankl wrote that happiness cannot be attained by wanting to be happy - it must come as the unintended consequence of working for a goal greater than oneself.
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We can either help to make this world a more incredible place than it has ever been, or we can hasten its return to inorganic dust.
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Perform with elan, brilliance and dash - at concert pitch.
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One of the surest ways to enrich life is to make experiences less fleeting.
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If we are so rich, why aren't we happy?
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Find out what you like and what you hate about life. Start doing more of what you love, less of what you hate.
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We shape our life by deciding to pay attention to it. It is the direction of our attention and its intensity that will determines what we accomplish and how well.
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Getting control of life is never easy, and sometimes it can be definitely painful.
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Attention is psychic energy, and like physical energy, unless we allocate some part of it to the task at hand, no work gets done.
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A person can make himself happy, or miserable, regardless of what is actually happening 'outside,' just by changing the contents of consciousness.
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If you do anything well, it becomes enjoyable. To keep enjoying something, you need to increase its complexity.
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Without respect, the subtle alchemy that binds an organization or that serves as the impetus for a business transaction would dissolve into mutual suspicion and hostility.
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Flow is the process of achieving happiness through control over one's inner life. The optimal state of inner experience is order in consciousness. This happens when we focus our attention (psychic energy) on realistic goals and when our skills match the challenges we face.
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Optimal experience is thus something that we make happen.
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One must develop skills that stretch capacities, that make one more than what one is.
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People generally report higher levels of stress, depression, and tension after watching TV. It seems that TV's main virtue is that it occupies the mind undemandingly.
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Try to be surprised by something every day.
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To play the trumpet well, a musician can not let more than a few days pass without practicing.
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Those who seek consolation in existing churches often pay for their peace of mind with a tacit agreement to ignore a great deal of what is known about the way the world works.
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