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If you do anything well, it becomes enjoyable. To keep enjoying something, you need to increase its complexity.
Mihaly Csikszentmihalyi
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Mihaly Csikszentmihalyi
Age: 90
Born: 1934
Born: September 29
Professor
Psychiatrist
Psychologist
University Teacher
Fiume
Something
Becomes
Enjoy
Keep
Anything
Enjoyable
Wells
Enjoying
Well
Complexity
Need
Increase
Needs
Joy
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It is how people respond to stress that determines whether they will profit from misfortune or be miserable.
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It does not seem to be true that work necessarily needs to be unpleasant. It may always have to be hard, or at least harder than doing nothing at all. But there is ample evidence that work can be enjoyable, and that indeed, it is often the most enjoyable part of life.
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If we agree that the bottom line of life is happiness, not success, then it makes perfect sense to say that it is the journey that counts, not reaching the destination.
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Purpose provides activation energy for living.
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It is essential to learn to enjoy life. It really does not make sense to go through the motions of existence if one does not appreciate as much of it as possible.
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Participate as fully as possibly in the world around you.
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Through learning we grow, becoming more than we were before, and in that sense learning is unselfish, because it results in the transformation of what we were before, a setting aside of the old self in favor of a more complex one.
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How we feel about ourselves, the joy we get from living, ultimately depends directly on how the mind filters and interprets everyday experiences. Whether we are happy depends on inner harmony, not on the controls we are able to exert over the great forces of the universe.
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Happiness is not something that happens ... It does not depend on outside events, but, rather, on how we interpret them.
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The more a person feels skilled, the more her moods will improve while the more challenges that are present, the more her attention will become focused and concentrated.
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Find out what you like and what you hate about life. Start doing more of what you love, less of what you hate.
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