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Flow is hard to achieve without effort. Flow is not 'wasting time.

Mihaly Csikszentmihalyi

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Mihaly Csikszentmihalyi
Age: 90
Born: 1934
Born: September 29
Professor
Psychiatrist
Psychologist
University Teacher
Fiume
Time
Wasting
Flow
Achieve
Effort
Without
Hard

More quotes by Mihaly Csikszentmihalyi

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It does not seem to be true that work necessarily needs to be unpleasant. It may always have to be hard, or at least harder than doing nothing at all. But there is ample evidence that work can be enjoyable, and that indeed, it is often the most enjoyable part of life.
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Repression is not the way to virtue. When people restrain themselves out of fear, their lives are by necessity diminished. Only through freely chosen discipline can life be enjoyed and still kept within the bounds of reason.
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For a person to become deeply involved in any activity it is essential that he knows precisely what tasks he must accomplish, moment by moment.
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If I had to express in one word what makes their [creative individuals'] personalities different from others, it's complexity. They show tendencies of thought and action that in most people are segregated. They contain contradictory extremes instead of being an individual, each of them is a multitude.
Mihaly Csikszentmihalyi
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Other things equal, a life filled with complex flow activities is more worth living than one spent consuming passive entertainment.
Mihaly Csikszentmihalyi
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And it has become a kind of a truism in the study of creativity that you can't be creating anything with less than 10 years of technical knowledge immersion in a particular field.
Mihaly Csikszentmihalyi
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If you're alone with nothing to do, the quality of your experience really plummets.
Mihaly Csikszentmihalyi
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Wake up in the morning with a specific goal to look forward to.
Mihaly Csikszentmihalyi
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Contrary to what most of us believe, happiness does not simply happen to us. It's something that we make happen, and it results from doing our best. Feeling fulfilled when we live up to our potentialities is what motivates differentiation and leads to evolution.
Mihaly Csikszentmihalyi
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The task is to learn how to enjoy everyday life without diminishing other people's chances to enjoy theirs.
Mihaly Csikszentmihalyi
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To play the trumpet well, a musician can not let more than a few days pass without practicing.
Mihaly Csikszentmihalyi
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The psychic entropy peculiar to the human condition involves seeing more to do than one can actually accomplish and feeling able to accomplish more than what conditions allow.
Mihaly Csikszentmihalyi
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Entropy is the normal state of consciousness - a condition that is neither useful nor enjoyable.
Mihaly Csikszentmihalyi
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One cannot lead a life that is truly excellent without feeling that one belongs to something greater and more permanent than oneself.
Mihaly Csikszentmihalyi
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Perform with elan, brilliance and dash - at concert pitch.
Mihaly Csikszentmihalyi
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It is when we act freely, for the sake of the action itself rather than for ulterior motives, that we learn to become more than what we were.
Mihaly Csikszentmihalyi
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Half a century ago, the Austrian psychiatrist Viktor Frankl wrote that happiness cannot be attained by wanting to be happy - it must come as the unintended consequence of working for a goal greater than oneself.
Mihaly Csikszentmihalyi
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If we are so rich, why aren't we happy?
Mihaly Csikszentmihalyi
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Participate as fully as possibly in the world around you.
Mihaly Csikszentmihalyi
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Only direct control of experience, the ability to derive moment-by-moment enjoyment from everything we do, can overcome the obstacles to fulfillment.
Mihaly Csikszentmihalyi