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Flow is hard to achieve without effort. Flow is not 'wasting time.

Mihaly Csikszentmihalyi

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Mihaly Csikszentmihalyi
Age: 90
Born: 1934
Born: September 29
Professor
Psychiatrist
Psychologist
University Teacher
Fiume
Flow
Achieve
Effort
Without
Hard
Time
Wasting

More quotes by Mihaly Csikszentmihalyi

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Creative individuals tend to be smart, yet also naive at the same time... Creative individuals have a combination of playfulness and discipline, or responsibility and irresponsibility.
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It is by being fully involved with every detail of our lives, whether good or bad, that we find happiness, not by trying to look for it directly.
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A person can make himself happy, or miserable, regardless of what is actually happening 'outside,' just by changing the contents of consciousness.
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Knowing oneself is not so much a question of discovering what is present in one's self, but rather the creation of who one wants to be.
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We shape our life by deciding to pay attention to it. It is the direction of our attention and its intensity that will determines what we accomplish and how well.
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Getting control of life is never easy, and sometimes it can be definitely painful.
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Half a century ago, the Austrian psychiatrist Viktor Frankl wrote that happiness cannot be attained by wanting to be happy - it must come as the unintended consequence of working for a goal greater than oneself.
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How we feel about ourselves, the joy we get from living, ultimately depends directly on how the mind filters and interprets everyday experiences. Whether we are happy depends on inner harmony, not on the controls we are able to exert over the great forces of the universe.
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Optimal experience is thus something that we make happen.
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Since the purpose of business is to satisfy existing desires, or stimulate new ones, if everyone were genuinely happy, there would be no need for business any longer.
Mihaly Csikszentmihalyi
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...if we expended all our energies solely on taking care of our own needs we would stop growing. In that respect what we call soul can be viewed as the surplus energy that can be invested into change and transformation. As such, it is the cutting edge of evolution.
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Perform with elan, brilliance and dash - at concert pitch.
Mihaly Csikszentmihalyi
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We can either help to make this world a more incredible place than it has ever been, or we can hasten its return to inorganic dust.
Mihaly Csikszentmihalyi
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One cannot lead a life that is truly excellent without feeling that one belongs to something greater and more permanent than oneself.
Mihaly Csikszentmihalyi
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If we know what that set point is, we can predict fairly accurately when you will be in flow, and it will be when your challenges are higher than average and skills are higher than average.
Mihaly Csikszentmihalyi
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Try to be inspired by something every day. Try to inspire at least one person every day.
Mihaly Csikszentmihalyi
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If I had to express in one word what makes their [creative individuals'] personalities different from others, it's complexity. They show tendencies of thought and action that in most people are segregated. They contain contradictory extremes instead of being an individual, each of them is a multitude.
Mihaly Csikszentmihalyi
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And it has become a kind of a truism in the study of creativity that you can't be creating anything with less than 10 years of technical knowledge immersion in a particular field.
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It is how people respond to stress that determines whether they will profit from misfortune or be miserable.
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Produce as many ideas as possible. Try to produce unlikely ideas.
Mihaly Csikszentmihalyi