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Other things equal, a life filled with complex flow activities is more worth living than one spent consuming passive entertainment.
Mihaly Csikszentmihalyi
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Mihaly Csikszentmihalyi
Age: 90
Born: 1934
Born: September 29
Professor
Psychiatrist
Psychologist
University Teacher
Fiume
Life
Flow
Filled
Consuming
Activity
Passive
Equal
Activities
Worth
Complexes
Happiness
Complex
Living
Entertainment
Things
Spent
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Entropy is the normal state of consciousness - a condition that is neither useful nor enjoyable.
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Those periods of struggling to overcome challenges are what people find to be the most enjoyable times.
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As long as we respond predictably to what feels good and what feels bad, it is easy for others to exploit our preferences for their own ends.
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Few things are sadder than encountering a person who knows exactly what he should do, yet cannot muster enough energy to do it. He who desires but acts not, wrote Blake with his accustomed vigor, Breeds pestilence.
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It is how people respond to stress that determines whether they will profit from misfortune or be miserable.
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Creativity is any act, idea, or product that changes an existing domain, or that transforms an existing domain into a new one What counts is whether the novelty he or she produces is accepted for inclusion in the domain.
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A person who forgoes the use of his symbolic skills is never really free.
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Since the purpose of business is to satisfy existing desires, or stimulate new ones, if everyone were genuinely happy, there would be no need for business any longer.
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Whether we like it or not, each of us is constrained by limits on what we can do and feel. To ignore these limits leads to denial and eventually to failure. To achieve excellence, we must first understand the reality of the everyday, with all its demands
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Look at problems from as many viewpoints as possible. Figure out the implications of the problem. Implement the solution.
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There are two main strategies we can try to improve the quality of life. The first is to try making external conditions match our goals. The second is to change how we experience external conditions to make them fit our goals better.
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A person can make himself happy, or miserable, regardless of what is actually happening 'outside,' just by changing the contents of consciousness.
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It does not seem to be true that work necessarily needs to be unpleasant. It may always have to be hard, or at least harder than doing nothing at all. But there is ample evidence that work can be enjoyable, and that indeed, it is often the most enjoyable part of life.
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People generally report higher levels of stress, depression, and tension after watching TV. It seems that TV's main virtue is that it occupies the mind undemandingly.
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It is not the skills we actually have that determine how we feel but the ones we think we have.
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Competition is an easy way to get into flow.
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It is when we act freely, for the sake of the action itself rather than for ulterior motives, that we learn to become more than what we were.
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