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People who learn to control inner experience will be able to determine the quality of their lives, which is as close as any of us can come to being happy.
Mihaly Csikszentmihalyi
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Mihaly Csikszentmihalyi
Age: 90
Born: 1934
Born: September 29
Professor
Psychiatrist
Psychologist
University Teacher
Fiume
Quality
Happy
Learn
Lives
Experience
Determine
Able
Inner
Come
Close
People
Control
More quotes by Mihaly Csikszentmihalyi
There are two main strategies we can try to improve the quality of life. The first is to try making external conditions match our goals. The second is to change how we experience external conditions to make them fit our goals better.
Mihaly Csikszentmihalyi
If I had to express in one word what makes their [creative individuals'] personalities different from others, it's complexity. They show tendencies of thought and action that in most people are segregated. They contain contradictory extremes instead of being an individual, each of them is a multitude.
Mihaly Csikszentmihalyi
And it has become a kind of a truism in the study of creativity that you can't be creating anything with less than 10 years of technical knowledge immersion in a particular field.
Mihaly Csikszentmihalyi
Happiness does not simply happen to us. It's something that we make happen.
Mihaly Csikszentmihalyi
If we know what that set point is, we can predict fairly accurately when you will be in flow, and it will be when your challenges are higher than average and skills are higher than average.
Mihaly Csikszentmihalyi
The more a person feels skilled, the more her moods will improve while the more challenges that are present, the more her attention will become focused and concentrated.
Mihaly Csikszentmihalyi
Repression is not the way to virtue. When people restrain themselves out of fear, their lives are by necessity diminished. Only through freely chosen discipline can life be enjoyed and still kept within the bounds of reason.
Mihaly Csikszentmihalyi
Without respect, the subtle alchemy that binds an organization or that serves as the impetus for a business transaction would dissolve into mutual suspicion and hostility.
Mihaly Csikszentmihalyi
Those periods of struggling to overcome challenges are what people find to be the most enjoyable times.
Mihaly Csikszentmihalyi
If you do anything well, it becomes enjoyable. To keep enjoying something, you need to increase its complexity.
Mihaly Csikszentmihalyi
Enjoyment appears at the boundary between boredom and anxiety, when the challenges are just balanced with the person's capacity to act.
Mihaly Csikszentmihalyi
Happiness is not something that happens ... It does not depend on outside events, but, rather, on how we interpret them.
Mihaly Csikszentmihalyi
Creativity is any act, idea, or product that changes an existing domain, or that transforms an existing domain into a new one What counts is whether the novelty he or she produces is accepted for inclusion in the domain.
Mihaly Csikszentmihalyi
Creative individuals are more likely to have not only the strengths of their own gender but those of the other one, too.
Mihaly Csikszentmihalyi
A person can make himself happy, or miserable, regardless of what is actually happening 'outside,' just by changing the contents of consciousness.
Mihaly Csikszentmihalyi
As long as we respond predictably to what feels good and what feels bad, it is easy for others to exploit our preferences for their own ends.
Mihaly Csikszentmihalyi
We shape our life by deciding to pay attention to it. It is the direction of our attention and its intensity that will determines what we accomplish and how well.
Mihaly Csikszentmihalyi
Find out what you like and what you hate about life. Start doing more of what you love, less of what you hate.
Mihaly Csikszentmihalyi
Purpose provides activation energy for living.
Mihaly Csikszentmihalyi
Flow is hard to achieve without effort. Flow is not 'wasting time.
Mihaly Csikszentmihalyi
