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It is not the skills we actually have that determine how we feel but the ones we think we have.

Mihaly Csikszentmihalyi

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Mihaly Csikszentmihalyi
Age: 90
Born: 1934
Born: September 29
Professor
Psychiatrist
Psychologist
University Teacher
Fiume
Ones
Actually
Feel
Feels
Think
Thinking
Determine
Skills

More quotes by Mihaly Csikszentmihalyi

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Attention is psychic energy, and like physical energy, unless we allocate some part of it to the task at hand, no work gets done.
Mihaly Csikszentmihalyi
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The best moments in our lives are not the passive, receptive, relaxing times...the best moments usually occur when a person's body or mind is stretched to it's limited in voluntary effort to accomplish something difficult and worthwhile.
Mihaly Csikszentmihalyi
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Half a century ago, the Austrian psychiatrist Viktor Frankl wrote that happiness cannot be attained by wanting to be happy - it must come as the unintended consequence of working for a goal greater than oneself.
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Some individuals have developed such strong internal standards that they no longer need the opinion of others to judge whether they have performed a task well or not. The ability to give objective feedback to oneself is in fact the mark of the expert.
Mihaly Csikszentmihalyi
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Creative individuals tend to be smart, yet also naive at the same time... Creative individuals have a combination of playfulness and discipline, or responsibility and irresponsibility.
Mihaly Csikszentmihalyi
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However, a good life consists of more than simply the totality of enjoyable experiences. It must also have a meaningful pattern, a trajectory of growth that results in the development of increasing emotional, cognitive, and social complexity.
Mihaly Csikszentmihalyi
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Competition is an easy way to get into flow.
Mihaly Csikszentmihalyi
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Perform with elan, brilliance and dash - at concert pitch.
Mihaly Csikszentmihalyi
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It is when we act freely, for the sake of the action itself rather than for ulterior motives, that we learn to become more than what we were.
Mihaly Csikszentmihalyi
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Problems are solved only when we devote a great deal of attention to them and in a creative way...to have a good life, it is not enough to remove what is wrong with it. We also need a positive goal, otherwise why keep going? Creativity is one answer to that question - It provides one of the most exciting models for living.
Mihaly Csikszentmihalyi
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If I had to express in one word what makes their [creative individuals'] personalities different from others, it's complexity. They show tendencies of thought and action that in most people are segregated. They contain contradictory extremes instead of being an individual, each of them is a multitude.
Mihaly Csikszentmihalyi
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Flow is hard to achieve without effort. Flow is not 'wasting time.
Mihaly Csikszentmihalyi
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...perhaps the most distinguishing trait of visionary leaders is that they believe in a goal that benefits not only themselves, but others as well. It is such vision that attracts the psychic energy of other people, and makes them willing to work beyond the call of duty for the organization.
Mihaly Csikszentmihalyi
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It does not seem to be true that work necessarily needs to be unpleasant. It may always have to be hard, or at least harder than doing nothing at all. But there is ample evidence that work can be enjoyable, and that indeed, it is often the most enjoyable part of life.
Mihaly Csikszentmihalyi
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And, in fact, you can find that the lack of basic resources, material resources, contributes to unhappiness, but the increase in material resources do not increase happiness.
Mihaly Csikszentmihalyi
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To play the trumpet well, a musician can not let more than a few days pass without practicing.
Mihaly Csikszentmihalyi
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The mood state Americans are in, on average, when watching television is mildly depressed.
Mihaly Csikszentmihalyi
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If we know what that set point is, we can predict fairly accurately when you will be in flow, and it will be when your challenges are higher than average and skills are higher than average.
Mihaly Csikszentmihalyi
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We shape our life by deciding to pay attention to it. It is the direction of our attention and its intensity that will determines what we accomplish and how well.
Mihaly Csikszentmihalyi
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Those who seek consolation in existing churches often pay for their peace of mind with a tacit agreement to ignore a great deal of what is known about the way the world works.
Mihaly Csikszentmihalyi