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It is not the skills we actually have that determine how we feel but the ones we think we have.
Mihaly Csikszentmihalyi
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Mihaly Csikszentmihalyi
Age: 90
Born: 1934
Born: September 29
Professor
Psychiatrist
Psychologist
University Teacher
Fiume
Thinking
Determine
Skills
Ones
Actually
Feel
Feels
Think
More quotes by Mihaly Csikszentmihalyi
One must develop skills that stretch capacities, that make one more than what one is.
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If we agree that the bottom line of life is happiness, not success, then it makes perfect sense to say that it is the journey that counts, not reaching the destination.
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If we know what that set point is, we can predict fairly accurately when you will be in flow, and it will be when your challenges are higher than average and skills are higher than average.
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The best moments in our lives are not the passive, receptive, relaxing times...the best moments usually occur when a person's body or mind is stretched to it's limited in voluntary effort to accomplish something difficult and worthwhile.
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If you're alone with nothing to do, the quality of your experience really plummets.
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It is when we act freely, for the sake of the action itself rather than for ulterior motives, that we learn to become more than what we were.
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In large organizations the dilution of information as it passes up and down the hierarchy, and horizontally across departments, can undermine the effort to focus on common goals.
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It is not the hearing that improves life, but the listening.
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I think that evolution has had a hand in selecting people who had a sense of doing something beyond themselves.
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To play the trumpet well, a musician can not let more than a few days pass without practicing.
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Other things equal, a life filled with complex flow activities is more worth living than one spent consuming passive entertainment.
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Entropy is the normal state of consciousness - a condition that is neither useful nor enjoyable.
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If I had to express in one word what makes their [creative individuals'] personalities different from others, it's complexity. They show tendencies of thought and action that in most people are segregated. They contain contradictory extremes instead of being an individual, each of them is a multitude.
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Participate as fully as possibly in the world around you.
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If you do anything well, it becomes enjoyable. To keep enjoying something, you need to increase its complexity.
Mihaly Csikszentmihalyi
Attention is psychic energy, and like physical energy, unless we allocate some part of it to the task at hand, no work gets done.
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It is by being fully involved with every detail of our lives, whether good or bad, that we find happiness, not by trying to look for it directly.
Mihaly Csikszentmihalyi
Repression is not the way to virtue. When people restrain themselves out of fear, their lives are by necessity diminished. Only through freely chosen discipline can life be enjoyed and still kept within the bounds of reason.
Mihaly Csikszentmihalyi
As long as we respond predictably to what feels good and what feels bad, it is easy for others to exploit our preferences for their own ends.
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For a person to become deeply involved in any activity it is essential that he knows precisely what tasks he must accomplish, moment by moment.
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