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Those periods of struggling to overcome challenges are what people find to be the most enjoyable times.

Mihaly Csikszentmihalyi

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Mihaly Csikszentmihalyi
Age: 90
Born: 1934
Born: September 29
Professor
Psychiatrist
Psychologist
University Teacher
Fiume
People
Overcoming
Periods
Teaching
Learning
Challenges
Struggle
Enjoyable
Times
Struggling
Find
Overcome

More quotes by Mihaly Csikszentmihalyi

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Contrary to what most of us believe, happiness does not simply happen to us. It's something that we make happen, and it results from doing our best. Feeling fulfilled when we live up to our potentialities is what motivates differentiation and leads to evolution.
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Optimal experience is thus something that we make happen.
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Wake up in the morning with a specific goal to look forward to.
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If you're alone with nothing to do, the quality of your experience really plummets.
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It does not seem to be true that work necessarily needs to be unpleasant. It may always have to be hard, or at least harder than doing nothing at all. But there is ample evidence that work can be enjoyable, and that indeed, it is often the most enjoyable part of life.
Mihaly Csikszentmihalyi
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And, in fact, you can find that the lack of basic resources, material resources, contributes to unhappiness, but the increase in material resources do not increase happiness.
Mihaly Csikszentmihalyi
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Find out what you like and what you hate about life. Start doing more of what you love, less of what you hate.
Mihaly Csikszentmihalyi
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One cannot lead a life that is truly excellent without feeling that one belongs to something greater and more permanent than oneself.
Mihaly Csikszentmihalyi
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It is when we act freely, for the sake of the action itself rather than for ulterior motives, that we learn to become more than what we were.
Mihaly Csikszentmihalyi
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It is not the hearing that improves life, but the listening.
Mihaly Csikszentmihalyi
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If we are so rich, why aren't we happy?
Mihaly Csikszentmihalyi
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I think that evolution has had a hand in selecting people who had a sense of doing something beyond themselves.
Mihaly Csikszentmihalyi
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It is how people respond to stress that determines whether they will profit from misfortune or be miserable.
Mihaly Csikszentmihalyi
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If I had to express in one word what makes their [creative individuals'] personalities different from others, it's complexity. They show tendencies of thought and action that in most people are segregated. They contain contradictory extremes instead of being an individual, each of them is a multitude.
Mihaly Csikszentmihalyi
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Those who seek consolation in existing churches often pay for their peace of mind with a tacit agreement to ignore a great deal of what is known about the way the world works.
Mihaly Csikszentmihalyi
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Enjoyment appears at the boundary between boredom and anxiety, when the challenges are just balanced with the person's capacity to act.
Mihaly Csikszentmihalyi
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Goals transform a random walk into a chase.
Mihaly Csikszentmihalyi
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Flow is hard to achieve without effort. Flow is not 'wasting time.
Mihaly Csikszentmihalyi
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People generally report higher levels of stress, depression, and tension after watching TV. It seems that TV's main virtue is that it occupies the mind undemandingly.
Mihaly Csikszentmihalyi
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When each of these three elements of vision-concern for excellence, for people and for the wider environment-are present, business is transformed from a tool for making profits into a creative, humane experiment for improving life.
Mihaly Csikszentmihalyi