Quote

The best moments in our lives are not the passive, receptive, relaxing times...the best moments usually occur when a person's body or mind is stretched to it's limited in voluntary effort to accomplish something difficult and worthwhile.

Mihaly Csikszentmihalyi

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Mihaly Csikszentmihalyi
Age: 90
Born: 1934
Born: September 29
Professor
Psychiatrist
Psychologist
University Teacher
Fiume
Something
Lives
Passive
Difficult
Worthwhile
Moments
Fulfillment
Body
Limited
Relaxing
Persons
Accomplish
Stretched
Best
Usually
Receptive
Person
Effort
Voluntary
Mind
Times
Occur

More quotes by Mihaly Csikszentmihalyi

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Repression is not the way to virtue. When people restrain themselves out of fear, their lives are by necessity diminished. Only through freely chosen discipline can life be enjoyed and still kept within the bounds of reason.
Mihaly Csikszentmihalyi
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It is how people respond to stress that determines whether they will profit from misfortune or be miserable.
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To be creative, a person has to internalize the entire system that makes creativity possible. Creative individuals are remarkable for their ability to adapt to almost any situation and to make do with whatever is at hand to reach their goals.
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..Such practices and beliefs, which interfere with happiness, are neither inevitable nor necessary they evolved by chance, as a result of random responses to accidental conditions. But once they become part of the norms and habits of a culture, people assume that this is how things must be they come to believe they have no other options.
Mihaly Csikszentmihalyi
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Look at problems from as many viewpoints as possible. Figure out the implications of the problem. Implement the solution.
Mihaly Csikszentmihalyi
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How we feel about ourselves, the joy we get from living, ultimately depends directly on how the mind filters and interprets everyday experiences. Whether we are happy depends on inner harmony, not on the controls we are able to exert over the great forces of the universe.
Mihaly Csikszentmihalyi
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And, in fact, you can find that the lack of basic resources, material resources, contributes to unhappiness, but the increase in material resources do not increase happiness.
Mihaly Csikszentmihalyi
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It is not the skills we actually have that determine how we feel but the ones we think we have.
Mihaly Csikszentmihalyi
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We can transform reality to the extent that we influence what happens in consciousness and thus free ourselves from the threats and blandishments of the outside world.
Mihaly Csikszentmihalyi
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Since the purpose of business is to satisfy existing desires, or stimulate new ones, if everyone were genuinely happy, there would be no need for business any longer.
Mihaly Csikszentmihalyi
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We can either help to make this world a more incredible place than it has ever been, or we can hasten its return to inorganic dust.
Mihaly Csikszentmihalyi
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Try to be inspired by something every day. Try to inspire at least one person every day.
Mihaly Csikszentmihalyi
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As long as we respond predictably to what feels good and what feels bad, it is easy for others to exploit our preferences for their own ends.
Mihaly Csikszentmihalyi
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The mood state Americans are in, on average, when watching television is mildly depressed.
Mihaly Csikszentmihalyi
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It is essential to learn to enjoy life. It really does not make sense to go through the motions of existence if one does not appreciate as much of it as possible.
Mihaly Csikszentmihalyi
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However, a good life consists of more than simply the totality of enjoyable experiences. It must also have a meaningful pattern, a trajectory of growth that results in the development of increasing emotional, cognitive, and social complexity.
Mihaly Csikszentmihalyi
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It is by being fully involved with every detail of our lives, whether good or bad, that we find happiness, not by trying to look for it directly.
Mihaly Csikszentmihalyi
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Flow is the process of achieving happiness through control over one's inner life. The optimal state of inner experience is order in consciousness. This happens when we focus our attention (psychic energy) on realistic goals and when our skills match the challenges we face.
Mihaly Csikszentmihalyi
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A person can make himself happy, or miserable, regardless of what is actually happening 'outside,' just by changing the contents of consciousness.
Mihaly Csikszentmihalyi
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Through learning we grow, becoming more than we were before, and in that sense learning is unselfish, because it results in the transformation of what we were before, a setting aside of the old self in favor of a more complex one.
Mihaly Csikszentmihalyi