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Half a century ago, the Austrian psychiatrist Viktor Frankl wrote that happiness cannot be attained by wanting to be happy - it must come as the unintended consequence of working for a goal greater than oneself.
Mihaly Csikszentmihalyi
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Mihaly Csikszentmihalyi
Age: 90
Born: 1934
Born: September 29
Professor
Psychiatrist
Psychologist
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Fiume
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Oneself
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Optimal experience is thus something that we make happen.
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Creativity is any act, idea, or product that changes an existing domain, or that transforms an existing domain into a new one What counts is whether the novelty he or she produces is accepted for inclusion in the domain.
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And it has become a kind of a truism in the study of creativity that you can't be creating anything with less than 10 years of technical knowledge immersion in a particular field.
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Often we don't have a good notion of what our talents are, because we have never had a chance to try them out.
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People who learn to control inner experience will be able to determine the quality of their lives, which is as close as any of us can come to being happy.
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Getting control of life is never easy, and sometimes it can be definitely painful.
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Try to be inspired by something every day. Try to inspire at least one person every day.
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Some individuals have developed such strong internal standards that they no longer need the opinion of others to judge whether they have performed a task well or not. The ability to give objective feedback to oneself is in fact the mark of the expert.
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To play the trumpet well, a musician can not let more than a few days pass without practicing.
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You yourself are in an ecstatic state to such a point that you feel as though you almost don't exist. I've experienced this time and again. My hand seems devoid of myself, and I have nothing to do with what is happening. I just sit there watching in a state of awe and wonderment. And it just flows out by itself.
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One of the surest ways to enrich life is to make experiences less fleeting.
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Purpose provides activation energy for living.
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Through learning we grow, becoming more than we were before, and in that sense learning is unselfish, because it results in the transformation of what we were before, a setting aside of the old self in favor of a more complex one.
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Flow is hard to achieve without effort. Flow is not 'wasting time.
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The more a person feels skilled, the more her moods will improve while the more challenges that are present, the more her attention will become focused and concentrated.
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Shift often from openness to closure.
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Pleasure is an important component of the quality of life, but by itself it does not bring happiness. Pleasure helps to maintain order, but by itself cannot create a new order in consciousness.
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An ideal organization is one in which each worker's potentialities find room for expression.
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