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Half a century ago, the Austrian psychiatrist Viktor Frankl wrote that happiness cannot be attained by wanting to be happy - it must come as the unintended consequence of working for a goal greater than oneself.
Mihaly Csikszentmihalyi
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Mihaly Csikszentmihalyi
Age: 90
Born: 1934
Born: September 29
Professor
Psychiatrist
Psychologist
University Teacher
Fiume
Happy
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Oneself
Cannot
Century
Austrian
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Unintended
Must
Working
Psychiatrist
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To be overcome with the ultimate goal often interferes with performance.
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Try to be inspired by something every day. Try to inspire at least one person every day.
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Other things equal, a life filled with complex flow activities is more worth living than one spent consuming passive entertainment.
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We shape our life by deciding to pay attention to it. It is the direction of our attention and its intensity that will determines what we accomplish and how well.
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Without respect, the subtle alchemy that binds an organization or that serves as the impetus for a business transaction would dissolve into mutual suspicion and hostility.
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And, in fact, you can find that the lack of basic resources, material resources, contributes to unhappiness, but the increase in material resources do not increase happiness.
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It is essential to learn to enjoy life. It really does not make sense to go through the motions of existence if one does not appreciate as much of it as possible.
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..Such practices and beliefs, which interfere with happiness, are neither inevitable nor necessary they evolved by chance, as a result of random responses to accidental conditions. But once they become part of the norms and habits of a culture, people assume that this is how things must be they come to believe they have no other options.
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If we are so rich, why aren't we happy?
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Some individuals have developed such strong internal standards that they no longer need the opinion of others to judge whether they have performed a task well or not. The ability to give objective feedback to oneself is in fact the mark of the expert.
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Purpose provides activation energy for living.
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The psychic entropy peculiar to the human condition involves seeing more to do than one can actually accomplish and feeling able to accomplish more than what conditions allow.
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People who learn to control inner experience will be able to determine the quality of their lives, which is as close as any of us can come to being happy.
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It is by being fully involved with every detail of our lives, whether good or bad, that we find happiness, not by trying to look for it directly.
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For a person to become deeply involved in any activity it is essential that he knows precisely what tasks he must accomplish, moment by moment.
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Since the purpose of business is to satisfy existing desires, or stimulate new ones, if everyone were genuinely happy, there would be no need for business any longer.
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It does not seem to be true that work necessarily needs to be unpleasant. It may always have to be hard, or at least harder than doing nothing at all. But there is ample evidence that work can be enjoyable, and that indeed, it is often the most enjoyable part of life.
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Enjoyment appears at the boundary between boredom and anxiety, when the challenges are just balanced with the person's capacity to act.
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Wake up in the morning with a specific goal to look forward to.
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