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Enjoyment appears at the boundary between boredom and anxiety, when the challenges are just balanced with the person's capacity to act.
Mihaly Csikszentmihalyi
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Mihaly Csikszentmihalyi
Age: 90
Born: 1934
Born: September 29
Professor
Psychiatrist
Psychologist
University Teacher
Fiume
Challenges
Positivity
Persons
Balanced
Person
Boredom
Appears
Enjoyment
Boundaries
Anxiety
Capacity
Boundary
More quotes by Mihaly Csikszentmihalyi
Happiness is not something that happens ... It does not depend on outside events, but, rather, on how we interpret them.
Mihaly Csikszentmihalyi
It does not seem to be true that work necessarily needs to be unpleasant. It may always have to be hard, or at least harder than doing nothing at all. But there is ample evidence that work can be enjoyable, and that indeed, it is often the most enjoyable part of life.
Mihaly Csikszentmihalyi
It is by becoming increasingly complex that the self might be said to grow.
Mihaly Csikszentmihalyi
If you are interested in something, you will focus on it, and if you focus attention on anything, it is likely that you will become interested in it. Many of the things we find interesting are not so by nature, but because we took the trouble of paying attention to them.
Mihaly Csikszentmihalyi
Pleasure is an important component of the quality of life, but by itself it does not bring happiness. Pleasure helps to maintain order, but by itself cannot create a new order in consciousness.
Mihaly Csikszentmihalyi
The best moments in our lives are not the passive, receptive, relaxing times...the best moments usually occur when a person's body or mind is stretched to it's limited in voluntary effort to accomplish something difficult and worthwhile.
Mihaly Csikszentmihalyi
People generally report higher levels of stress, depression, and tension after watching TV. It seems that TV's main virtue is that it occupies the mind undemandingly.
Mihaly Csikszentmihalyi
Try to be inspired by something every day. Try to inspire at least one person every day.
Mihaly Csikszentmihalyi
Knowing oneself is not so much a question of discovering what is present in one's self, but rather the creation of who one wants to be.
Mihaly Csikszentmihalyi
..Such practices and beliefs, which interfere with happiness, are neither inevitable nor necessary they evolved by chance, as a result of random responses to accidental conditions. But once they become part of the norms and habits of a culture, people assume that this is how things must be they come to believe they have no other options.
Mihaly Csikszentmihalyi
An ideal organization is one in which each worker's potentialities find room for expression.
Mihaly Csikszentmihalyi
When a religion or ideology becomes dominant, the lack of controls will result in widening spirals of license leading to degradation and corruption.
Mihaly Csikszentmihalyi
In large organizations the dilution of information as it passes up and down the hierarchy, and horizontally across departments, can undermine the effort to focus on common goals.
Mihaly Csikszentmihalyi
If we know what that set point is, we can predict fairly accurately when you will be in flow, and it will be when your challenges are higher than average and skills are higher than average.
Mihaly Csikszentmihalyi
If I had to express in one word what makes their [creative individuals'] personalities different from others, it's complexity. They show tendencies of thought and action that in most people are segregated. They contain contradictory extremes instead of being an individual, each of them is a multitude.
Mihaly Csikszentmihalyi
Problems are solved only when we devote a great deal of attention to them and in a creative way...to have a good life, it is not enough to remove what is wrong with it. We also need a positive goal, otherwise why keep going? Creativity is one answer to that question - It provides one of the most exciting models for living.
Mihaly Csikszentmihalyi
Creative individuals tend to be smart, yet also naive at the same time... Creative individuals have a combination of playfulness and discipline, or responsibility and irresponsibility.
Mihaly Csikszentmihalyi
Flow is hard to achieve without effort. Flow is not 'wasting time.
Mihaly Csikszentmihalyi
Those who seek consolation in existing churches often pay for their peace of mind with a tacit agreement to ignore a great deal of what is known about the way the world works.
Mihaly Csikszentmihalyi
Produce as many ideas as possible. Try to produce unlikely ideas.
Mihaly Csikszentmihalyi