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Enjoyment appears at the boundary between boredom and anxiety, when the challenges are just balanced with the person's capacity to act.
Mihaly Csikszentmihalyi
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Mihaly Csikszentmihalyi
Age: 90
Born: 1934
Born: September 29
Professor
Psychiatrist
Psychologist
University Teacher
Fiume
Person
Boredom
Appears
Enjoyment
Boundaries
Anxiety
Capacity
Boundary
Challenges
Positivity
Persons
Balanced
More quotes by Mihaly Csikszentmihalyi
Wake up in the morning with a specific goal to look forward to.
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Optimal experience is thus something that we make happen.
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I have a naive trust in the universe - that at some level it all makes sense, and we can get glimpses of that sense if we try.
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A person who forgoes the use of his symbolic skills is never really free.
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Find out what you like and what you hate about life. Start doing more of what you love, less of what you hate.
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Creativity is any act, idea, or product that changes an existing domain, or that transforms an existing domain into a new one What counts is whether the novelty he or she produces is accepted for inclusion in the domain.
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Flow is the process of achieving happiness through control over one's inner life. The optimal state of inner experience is order in consciousness. This happens when we focus our attention (psychic energy) on realistic goals and when our skills match the challenges we face.
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How we feel about ourselves, the joy we get from living, ultimately depends directly on how the mind filters and interprets everyday experiences. Whether we are happy depends on inner harmony, not on the controls we are able to exert over the great forces of the universe.
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People who learn to control inner experience will be able to determine the quality of their lives, which is as close as any of us can come to being happy.
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In large organizations the dilution of information as it passes up and down the hierarchy, and horizontally across departments, can undermine the effort to focus on common goals.
Mihaly Csikszentmihalyi
Those periods of struggling to overcome challenges are what people find to be the most enjoyable times.
Mihaly Csikszentmihalyi
Flow is hard to achieve without effort. Flow is not 'wasting time.
Mihaly Csikszentmihalyi
We can either help to make this world a more incredible place than it has ever been, or we can hasten its return to inorganic dust.
Mihaly Csikszentmihalyi
The mood state Americans are in, on average, when watching television is mildly depressed.
Mihaly Csikszentmihalyi
There are two main strategies we can try to improve the quality of life. The first is to try making external conditions match our goals. The second is to change how we experience external conditions to make them fit our goals better.
Mihaly Csikszentmihalyi
Shift often from openness to closure.
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Through learning we grow, becoming more than we were before, and in that sense learning is unselfish, because it results in the transformation of what we were before, a setting aside of the old self in favor of a more complex one.
Mihaly Csikszentmihalyi
Without respect, the subtle alchemy that binds an organization or that serves as the impetus for a business transaction would dissolve into mutual suspicion and hostility.
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Try to be inspired by something every day. Try to inspire at least one person every day.
Mihaly Csikszentmihalyi
Half a century ago, the Austrian psychiatrist Viktor Frankl wrote that happiness cannot be attained by wanting to be happy - it must come as the unintended consequence of working for a goal greater than oneself.
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