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Enjoyment appears at the boundary between boredom and anxiety, when the challenges are just balanced with the person's capacity to act.
Mihaly Csikszentmihalyi
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Mihaly Csikszentmihalyi
Age: 90
Born: 1934
Born: September 29
Professor
Psychiatrist
Psychologist
University Teacher
Fiume
Capacity
Boundary
Challenges
Positivity
Persons
Balanced
Person
Boredom
Appears
Enjoyment
Boundaries
Anxiety
More quotes by Mihaly Csikszentmihalyi
Try to be surprised by something every day.
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When a religion or ideology becomes dominant, the lack of controls will result in widening spirals of license leading to degradation and corruption.
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People who learn to control inner experience will be able to determine the quality of their lives, which is as close as any of us can come to being happy.
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The mood state Americans are in, on average, when watching television is mildly depressed.
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Those periods of struggling to overcome challenges are what people find to be the most enjoyable times.
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A person can make himself happy, or miserable, regardless of what is actually happening 'outside,' just by changing the contents of consciousness.
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There are two main strategies we can try to improve the quality of life. The first is to try making external conditions match our goals. The second is to change how we experience external conditions to make them fit our goals better.
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I have a naive trust in the universe - that at some level it all makes sense, and we can get glimpses of that sense if we try.
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Since the purpose of business is to satisfy existing desires, or stimulate new ones, if everyone were genuinely happy, there would be no need for business any longer.
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The best moments in our lives are not the passive, receptive, relaxing times...the best moments usually occur when a person's body or mind is stretched to it's limited in voluntary effort to accomplish something difficult and worthwhile.
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Flow is the process of achieving happiness through control over one's inner life. The optimal state of inner experience is order in consciousness. This happens when we focus our attention (psychic energy) on realistic goals and when our skills match the challenges we face.
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Some individuals have developed such strong internal standards that they no longer need the opinion of others to judge whether they have performed a task well or not. The ability to give objective feedback to oneself is in fact the mark of the expert.
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We shape our life by deciding to pay attention to it. It is the direction of our attention and its intensity that will determines what we accomplish and how well.
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But shortcuts are dangerous we cannot delude ourselves that our knowledge is further along than it actually is.
Mihaly Csikszentmihalyi
Pleasure is an important component of the quality of life, but by itself it does not bring happiness. Pleasure helps to maintain order, but by itself cannot create a new order in consciousness.
Mihaly Csikszentmihalyi
Try to be inspired by something every day. Try to inspire at least one person every day.
Mihaly Csikszentmihalyi
Look at problems from as many viewpoints as possible. Figure out the implications of the problem. Implement the solution.
Mihaly Csikszentmihalyi
If we are so rich, why aren't we happy?
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Purpose provides activation energy for living.
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It is not the hearing that improves life, but the listening.
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