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It is by being fully involved with every detail of our lives, whether good or bad, that we find happiness, not by trying to look for it directly.
Mihaly Csikszentmihalyi
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Mihaly Csikszentmihalyi
Age: 90
Born: 1934
Born: September 29
Professor
Psychiatrist
Psychologist
University Teacher
Fiume
Looks
Details
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Fully
Every
Involved
Good
Happiness
Whether
Lives
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Directly
More quotes by Mihaly Csikszentmihalyi
The best moments in our lives are not the passive, receptive, relaxing times...the best moments usually occur when a person's body or mind is stretched to it's limited in voluntary effort to accomplish something difficult and worthwhile.
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It is not the skills we actually have that determine how we feel but the ones we think we have.
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If a leader demonstrates that his purpose is noble, that the work will enable people to connect with something large - more permanent than their material existence - people will give the best of themselves to the enterprise
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Since the purpose of business is to satisfy existing desires, or stimulate new ones, if everyone were genuinely happy, there would be no need for business any longer.
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Enjoyment appears at the boundary between boredom and anxiety, when the challenges are just balanced with the person's capacity to act.
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Some individuals have developed such strong internal standards that they no longer need the opinion of others to judge whether they have performed a task well or not. The ability to give objective feedback to oneself is in fact the mark of the expert.
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Try to be inspired by something every day. Try to inspire at least one person every day.
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If you do anything well, it becomes enjoyable. To keep enjoying something, you need to increase its complexity.
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One cannot lead a life that is truly excellent without feeling that one belongs to something greater and more permanent than oneself.
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People who learn to control inner experience will be able to determine the quality of their lives, which is as close as any of us can come to being happy.
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However, a good life consists of more than simply the totality of enjoyable experiences. It must also have a meaningful pattern, a trajectory of growth that results in the development of increasing emotional, cognitive, and social complexity.
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As long as we respond predictably to what feels good and what feels bad, it is easy for others to exploit our preferences for their own ends.
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Few things are sadder than encountering a person who knows exactly what he should do, yet cannot muster enough energy to do it. He who desires but acts not, wrote Blake with his accustomed vigor, Breeds pestilence.
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Flow is the process of achieving happiness through control over one's inner life. The optimal state of inner experience is order in consciousness. This happens when we focus our attention (psychic energy) on realistic goals and when our skills match the challenges we face.
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Through learning we grow, becoming more than we were before, and in that sense learning is unselfish, because it results in the transformation of what we were before, a setting aside of the old self in favor of a more complex one.
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Contrary to what most of us believe, happiness does not simply happen to us. It's something that we make happen, and it results from doing our best. Feeling fulfilled when we live up to our potentialities is what motivates differentiation and leads to evolution.
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Attention is psychic energy, and like physical energy, unless we allocate some part of it to the task at hand, no work gets done.
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The mood state Americans are in, on average, when watching television is mildly depressed.
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Getting control of life is never easy, and sometimes it can be definitely painful.
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Try to be surprised by something every day.
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