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Repression is not the way to virtue. When people restrain themselves out of fear, their lives are by necessity diminished. Only through freely chosen discipline can life be enjoyed and still kept within the bounds of reason.
Mihaly Csikszentmihalyi
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Mihaly Csikszentmihalyi
Age: 90
Born: 1934
Born: September 29
Professor
Psychiatrist
Psychologist
University Teacher
Fiume
Way
Discipline
Diminished
Life
Virtue
Repression
People
Within
Freely
Lives
Necessity
Fear
Bounds
Stills
Enjoyed
Still
Chosen
Reason
Kept
Restrain
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People who learn to control inner experience will be able to determine the quality of their lives, which is as close as any of us can come to being happy.
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But shortcuts are dangerous we cannot delude ourselves that our knowledge is further along than it actually is.
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Half a century ago, the Austrian psychiatrist Viktor Frankl wrote that happiness cannot be attained by wanting to be happy - it must come as the unintended consequence of working for a goal greater than oneself.
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Competition is an easy way to get into flow.
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Find out what you like and what you hate about life. Start doing more of what you love, less of what you hate.
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Getting control of life is never easy, and sometimes it can be definitely painful.
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Creativity is any act, idea, or product that changes an existing domain, or that transforms an existing domain into a new one What counts is whether the novelty he or she produces is accepted for inclusion in the domain.
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Those who seek consolation in existing churches often pay for their peace of mind with a tacit agreement to ignore a great deal of what is known about the way the world works.
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Only direct control of experience, the ability to derive moment-by-moment enjoyment from everything we do, can overcome the obstacles to fulfillment.
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The task is to learn how to enjoy everyday life without diminishing other people's chances to enjoy theirs.
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It is not the skills we actually have that determine how we feel but the ones we think we have.
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One cannot lead a life that is truly excellent without feeling that one belongs to something greater and more permanent than oneself.
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