Quote

Good health is multifaceted - it's physical, it's internal, it's my diet, and my emotional state. It's all tied in together.

Michelle Obama

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Michelle Obama
Age: 60
Born: 1964
Born: January 17
Former First Lady Of The United States
Lawyer
Podcaster
Politician
Writer
Chicago
Illinois
Michelle LaVaughn Obama
First Lady Michelle Obama
Michelle LaVaughn Robinson Obama
Michelle LaVaughn Obama née Robinson
Michelle Robinson
Emotional
Health
Multifaceted
State
Internals
Together
Diet
States
Internal
Good
Diets
Tied
Physical

More quotes by Michelle Obama

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We're going to have to change our traditions, our history.
Michelle Obama
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Good relationships feel good. They feel right. They don't hurt.
Michelle Obama
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Whether an illness affects your heart, your leg or your brain, it's still an illness, and there should be no distinction.
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We're our kids' first and best role models. So the first question is, what are you as a mom or a dad doing every day, or every week, to start getting into the good habits?
Michelle Obama
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Kids, everybody can get behind. It's a bipartisan thing. We care about our kids' health. But the truth is, it's very important for us to talk to parents, in particular mothers, because it's really our self-esteem, it's our initiative.
Michelle Obama
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'Let's Move!' is not about having government tell people what to do, because government doesn't have all the answers.
Michelle Obama
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Being healthy isn't about inches, pounds, or how kids look - it's about how they feel and making sure they feel good about themselves. So rather than focusing on appearance, it's important to emphasize to kids that when we eat healthy food and stay active, we feel better, and we can perform better in everything we do, from athletics to academics.
Michelle Obama
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We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them.
Michelle Obama
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Don't let anyone speak for you, and don't rely on others to fight for you.
Michelle Obama
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What I tell my kids is, I’m preparing you for college and for life. So, having independence, knowing how to set your own boundaries, figuring out how to make that balance. We still have screen time rules.
Michelle Obama
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Barack, like any leader, is human. And, you know, our challenges in this country isn't finding the next person who's gonna deliver us from our own evil. Because our challenges are us. The challenges that this country faces is how are we as individuals in this society gonna change? What are we gonna do differently?
Michelle Obama
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Now, a good education is about so much more than just learning geometry or memorizing dates in history. All of that is important, but an education is also about exploring new things -- discovering what makes you come alive, and then being your best at whatever you choose
Michelle Obama
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We have to design policies that have meaningful impacts on the quality of life of women and families. And that's something that I know I can speak passionately about because whether I'm in the White House as First Lady, as long as I have kids and I'm trying to have a life, I'm gonna be trying to make this balance work...
Michelle Obama
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Barack Obama was a black man that lived on the South Side of Chicago, who had his share of troubles catching cabs.
Michelle Obama
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My message to women: Do what makes you feel good, because there'll always be someone who thinks you should do it differently. Whether your choices are hits or misses, at least they're your own.
Michelle Obama
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The benefits of studying abroad are almost endless.
Michelle Obama
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As always, many of our troops are far from home this [Christmas] time of year, and their families are serving and sacrificing right along with them. Their courage and dedication allow the rest of us to enjoy this season. That's why we've tried to serve them as well as they've served this country.
Michelle Obama
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Together, we can help make sure that every family that walks into a restaurant can make an easy, healthy choice.
Michelle Obama
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It's hard to change adults, and it's hard to change it from a political position or a perceived political position.
Michelle Obama
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I am an example of what is possible when girls from the very beginning of their lives are loved and nurtured by people around them. I was surrounded by extraordinary women in my life who taught me about quiet strength and dignity.
Michelle Obama