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Good health is multifaceted - it's physical, it's internal, it's my diet, and my emotional state. It's all tied in together.

Michelle Obama

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Michelle Obama
Age: 60
Born: 1964
Born: January 17
Former First Lady Of The United States
Lawyer
Podcaster
Politician
Writer
Chicago
Illinois
Michelle LaVaughn Obama
First Lady Michelle Obama
Michelle LaVaughn Robinson Obama
Michelle LaVaughn Obama née Robinson
Michelle Robinson
Emotional
Health
Multifaceted
State
Internals
Together
Diet
States
Internal
Good
Diets
Tied
Physical

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Some of my best memories are sitting on my dad's lap, cheering on Olga and Nadia, Carl Lewis and others for their brilliance and perfection.
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We as parents are our children's first and best role models, and this is particularly true when it comes to their health. ...We can't lie around on the couch eating French fries and candy bars and expect our kids to eat carrots and run around the block.
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All of us are driven by a simple belief that the world as it is just won't do - that we have an obligation to fight for the world as it should be.
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When I get up and work out, I'm working out just as much for my girls as I am for me, because I want them to see a mother who loves them dearly, who invests in them, but who also invests in herself. It's just as much about letting them know as young women that it is okay to put yourself a little higher on your priority list.
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Childhood obesity isn't about looks. And it's not about weight. It's about how our kids feel. And those are really the implications of the problem and the words that tell a fuller picture of the challenges that we face you know, kids struggling in ways that they didn't a generation ago.
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What I love about design is the artistic and scientific complexity that also becomes useful . . . Great designers also pursue a mission. Great designers design with mankind in mind . . . The crossroads of science and art, innovation and inspiration are what I love about design.
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Together, we can help make sure that every family that walks into a restaurant can make an easy, healthy choice.
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We need to support Mary Burke for Governor!
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You do not keep American democracy in suspense. Because, look, too many people have marched and protested and fought and died for this democracy.
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With this new initiative, Disney is doing what no major media company has ever done before in the United States. And what I hope every company will do going forward when it comes to the ads they show and the food they sell they're asking themselves one simple question: Is this good for our kids?
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One of the lessons that I grew up with was to always stay true to yourself and never let what somebody else says distract you from your goals. And so when I hear about negative and false attacks, I really don't invest any energy in them, because I know who I am.
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You can be a good mom and still work out, get your rest, have a career - or not. My mother encouraged me to find that balance.
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The beauty of my job is that I get to see more of that America. And that feeds me.
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Be passionate about something and lean to that strength.
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When I was younger, I could eat whatever I wanted, as long as I exercised or if I didn't exercise and just watched what I ate, I'd maintain. Now I have to do both.
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It's hard to change adults, and it's hard to change it from a political position or a perceived political position.
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The problem is when that fun stuff becomes the habit. And I think that's what's happened in our culture. Fast food has become the everyday meal.
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Politics is a waste of time.
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The one thing I believe is that families are off-limits. And I think my husband said it, and he was clear on that. And I totally agree with him.
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You see, at the end of the day, my most important title is still 'mom-in-chief.' My daughters are still the heart of my heart and the center of my world.
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