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For me exercise is more than just physical, it’s therapeutic.

Michelle Obama

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Michelle Obama
Age: 60
Born: 1964
Born: January 17
Former First Lady Of The United States
Lawyer
Podcaster
Politician
Writer
Chicago
Illinois
Michelle LaVaughn Obama
First Lady Michelle Obama
Michelle LaVaughn Robinson Obama
Michelle LaVaughn Obama née Robinson
Michelle Robinson
Therapeutic
Physical
Exercise
Motivational

More quotes by Michelle Obama

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It's important for us not to lose sight of the fact that this is a family that's grieving and there's been a tremendous loss. And we all have to rally around that piece of it.
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Barack Obama was a black man that lived on the South Side of Chicago, who had his share of troubles catching cabs.
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In our house we don't take ourselves too seriously, and laughter is the best form of unity, I think, in a marriage.
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You can be a good mom and still work out, get your rest, have a career - or not. My mother encouraged me to find that balance.
Michelle Obama
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As always, many of our troops are far from home this [Christmas] time of year, and their families are serving and sacrificing right along with them. Their courage and dedication allow the rest of us to enjoy this season. That's why we've tried to serve them as well as they've served this country.
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People want to feel hopeful.
Michelle Obama
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I'm not a big fan of young kids having Facebook. It's not something they need. It's not necessary.
Michelle Obama
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My mother's love has always been a sustaining force for our family, and one of my greatest joys is seeing her integrity, her compassion, her intelligence reflected in my daughters.
Michelle Obama
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Cute's good. But cute only lasts for so long, and then it's, 'Who are you as a person?' Don't look at the bankbook or the title. Look at the heart. Look at the soul. When you're dating a man, you should always feel good. ... You shouldn't be in a relationship with somebody who doesn't make you completely happy and make you feel whole.
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We were so young, so in love, and so in debt.
Michelle Obama
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No, I think that if he had known he would be president, he would have started dying his hair, like, 10 years ago. Now it's too late.
Michelle Obama
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You've got to make choices that make sense for you because there's always going to be somebody who'll think you should do something differently.
Michelle Obama
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Don't let anyone speak for you, and don't rely on others to fight for you.
Michelle Obama
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Childhood obesity isn't about looks. And it's not about weight. It's about how our kids feel. And those are really the implications of the problem and the words that tell a fuller picture of the challenges that we face you know, kids struggling in ways that they didn't a generation ago.
Michelle Obama
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Do not bring people in your life who weigh you down. And trust your instincts ... good relationships feel good. They feel right. They don't hurt. They're not painful. That's not just with somebody you want to marry, but it's with the friends that you choose. It's with the people you surround yourselves with.
Michelle Obama
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I think that mentoring is such a critical part of the role I can play in my position. I see how little bits of exposure and big bits of exposure really change my girls significantly, and I want that for more girls around the country and the world.
Michelle Obama
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Fashion is about so much more than just a pretty pair of pumps or the perfect hemline. For so many people across the country, it is a calling, it is a career, and it's a way they feed their families.
Michelle Obama
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I know what it feels like to struggle to get the education that you need.
Michelle Obama
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We have to make sure that our kids still feel good about themselves no matter what their weight, no matter how they feel. We need to make sure that our kids know that we love them no matter who they are, what they look like, what they're eating.
Michelle Obama
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Being a healthy woman isn't about getting on a scale or measuring your waistline. We need to start focusing on what matters-on how we feel, and how we feel about ourselves.
Michelle Obama