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For me exercise is more than just physical, it’s therapeutic.

Michelle Obama

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Michelle Obama
Age: 60
Born: 1964
Born: January 17
Former First Lady Of The United States
Lawyer
Podcaster
Politician
Writer
Chicago
Illinois
Michelle LaVaughn Obama
First Lady Michelle Obama
Michelle LaVaughn Robinson Obama
Michelle LaVaughn Obama née Robinson
Michelle Robinson
Therapeutic
Physical
Exercise
Motivational

More quotes by Michelle Obama

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Cute's good. But cute only lasts for so long, and then it's, 'Who are you as a person?' Don't look at the bankbook or the title. Look at the heart. Look at the soul. When you're dating a man, you should always feel good. ... You shouldn't be in a relationship with somebody who doesn't make you completely happy and make you feel whole.
Michelle Obama
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The problem is when that fun stuff becomes the habit. And I think that's what's happened in our culture. Fast food has become the everyday meal.
Michelle Obama
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People have notions of what a wife's role should be in this process, and it's been a traditional one of blind adoration. My model is a little different - I think most real marriages are.
Michelle Obama
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I think the most moving part of my trip [to Africa] so far was seeing 92-year-old Nelson Mandela, and just thinking about his life. This man has lived through a struggle that few nations have known.
Michelle Obama
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The president's job is a lot harder. And that's why I'm working hard to get him re-elected, because he's handled himself with a level of grace and poise that not many people could given the challenges that he's faced.
Michelle Obama
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We learned about honesty and integrity - that the truth matters... that you don't take shortcuts or play by your own set of rules... and success doesn't count unless you earn it fair and square.
Michelle Obama
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I grew up on the south side of Chicago in a working class community. There were no miracles in my life, there's nothing miraculous about how I grew up, and I want people to know when they look at me, to be clear that they see what an investment in public education can look like.
Michelle Obama
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There are so many really good role models out there, we just have to make sure that we don't glorify just one type. We have the first Latina Supreme Court Justice, Sonia Sotomayor, who is ready to be a force in kids' lives. I could name hundreds of people like her.
Michelle Obama
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We have an obligation to fight for the world as it should be.
Michelle Obama
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It is my hope that our garden's story-and the stories of gardens across America-will inspire families, schools, and communities to try their own hand at gardening and enjoy all the gifts of health, discovery, and connection a garden can bring.
Michelle Obama
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I believe that each of us-no matter what our age or background or walk of life-each of us has something to contribute to the life of this nation.
Michelle Obama
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It's important for us not to lose sight of the fact that this is a family that's grieving and there's been a tremendous loss. And we all have to rally around that piece of it.
Michelle Obama
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If I point to anything that makes me who I am, it's that I have a whole lot of common sense. I've got a good mind and a good ability to read people and situations.
Michelle Obama
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I'm not asking any of you to make drastic changes to every single one of your recipes or to totally change the way you do business. But what I am asking is that you consider reformulating your menu in pragmatic and incremental ways to create healthier versions of the foods that we all love.
Michelle Obama
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I think I'm probably more typical of the average American who doesn't have a connection to a military community.
Michelle Obama
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Communities and countries and ultimately the world are only as strong as the health of their women.
Michelle Obama
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There is nothing more important to this nation's future than investing in our young people.
Michelle Obama
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I think that mentoring is such a critical part of the role I can play in my position. I see how little bits of exposure and big bits of exposure really change my girls significantly, and I want that for more girls around the country and the world.
Michelle Obama
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Fruits and vegetables for some kids are scary and not fun.
Michelle Obama
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Not everybody is going to run a marathon or do a triathlon. It's not necessary to do that to be in good health.
Michelle Obama