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For me exercise is more than just physical, it’s therapeutic.

Michelle Obama

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Michelle Obama
Age: 60
Born: 1964
Born: January 17
Former First Lady Of The United States
Lawyer
Podcaster
Politician
Writer
Chicago
Illinois
Michelle LaVaughn Obama
First Lady Michelle Obama
Michelle LaVaughn Robinson Obama
Michelle LaVaughn Obama née Robinson
Michelle Robinson
Therapeutic
Physical
Exercise
Motivational

More quotes by Michelle Obama

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We learned about honesty and integrity - that the truth matters... that you don't take shortcuts or play by your own set of rules... and success doesn't count unless you earn it fair and square.
Michelle Obama
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We're [President Barack Obama and I] clear on the fact that we have to stay humble and prayerful. We have to dig down deep to our roots. When things come together, we know some of it is Barack, some of it is us-but a lot of it has nothing to do with either of us.
Michelle Obama
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Policies that support families aren't political issues. They're personal. They're the causes I carry with me every single day.
Michelle Obama
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Parents have a right to expect that their efforts at home won't be undone each day in the school cafeteria or in the vending machine in the hallway. ...Parents have a right to expect that their kids will be served fresh, healthy food that meets high nutritional standards.
Michelle Obama
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It's hard to change adults, and it's hard to change it from a political position or a perceived political position.
Michelle Obama
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I think the most moving part of my trip [to Africa] so far was seeing 92-year-old Nelson Mandela, and just thinking about his life. This man has lived through a struggle that few nations have known.
Michelle Obama
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I feel fortunate as a woman to have a husband who loves me and shows me in every way.
Michelle Obama
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We as parents are our children's first and best role models, and this is particularly true when it comes to their health. ...We can't lie around on the couch eating French fries and candy bars and expect our kids to eat carrots and run around the block.
Michelle Obama
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Not everybody is going to run a marathon or do a triathlon. It's not necessary to do that to be in good health.
Michelle Obama
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The problem is when that fun stuff becomes the habit. And I think that's what's happened in our culture. Fast food has become the everyday meal.
Michelle Obama
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As always, many of our troops are far from home this [Christmas] time of year, and their families are serving and sacrificing right along with them. Their courage and dedication allow the rest of us to enjoy this season. That's why we've tried to serve them as well as they've served this country.
Michelle Obama
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We need to support Mary Burke for Governor!
Michelle Obama
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One reason we planted the White House vegetable garden was to set an example about what food can mean, but to also begin a broader conversation about how we're feeding our kids, what they know about the food that they eat, how they're taking care of themselves.
Michelle Obama
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The president's job is a lot harder. And that's why I'm working hard to get him re-elected, because he's handled himself with a level of grace and poise that not many people could given the challenges that he's faced.
Michelle Obama
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My message to women: Do what makes you feel good, because there'll always be someone who thinks you should do it differently. Whether your choices are hits or misses, at least they're your own.
Michelle Obama
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When you walk through that door of opportunity you don't slam it shut behind you.
Michelle Obama
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Politics is a waste of time.
Michelle Obama
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We're starting to see, as the economy improves, that the unemployment rate among veterans and military spouses - we're seeing some improvement in those numbers. And that's a good thing.
Michelle Obama
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I think that mentoring is such a critical part of the role I can play in my position. I see how little bits of exposure and big bits of exposure really change my girls significantly, and I want that for more girls around the country and the world.
Michelle Obama
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First and foremost, I wear what I love. That's what women have to focus on: what makes them happy and what makes them feel comfortable and beautiful. If I can have any impact, I want women to feel good about themselves and have fun with fashion.
Michelle Obama