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Exercise is really important to me - it's therapeutic. So if I'm ever feeling tense or stressed or like I'm about to have a meltdown, I'll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls.

Michelle Obama

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Michelle Obama
Age: 60
Born: 1964
Born: January 17
Former First Lady Of The United States
Lawyer
Podcaster
Politician
Writer
Chicago
Illinois
Michelle LaVaughn Obama
First Lady Michelle Obama
Michelle LaVaughn Robinson Obama
Michelle LaVaughn Obama née Robinson
Michelle Robinson
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Gym
Meltdowns
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Michigan
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Lake
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More quotes by Michelle Obama

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Some of my best memories are sitting on my dad's lap, cheering on Olga and Nadia, Carl Lewis and others for their brilliance and perfection.
Michelle Obama
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I grew up on the south side of Chicago in a working class community. There were no miracles in my life, there's nothing miraculous about how I grew up, and I want people to know when they look at me, to be clear that they see what an investment in public education can look like.
Michelle Obama
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With this new initiative, Disney is doing what no major media company has ever done before in the United States. And what I hope every company will do going forward when it comes to the ads they show and the food they sell they're asking themselves one simple question: Is this good for our kids?
Michelle Obama
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There are still many causes worth sacrificing for, so much history yet to be made.
Michelle Obama
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What I love about design is the artistic and scientific complexity that also becomes useful.
Michelle Obama
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We're gathering a group of women around the administration to serve over a longer period of time as mentors to girls in need. If we can have that kind of impact in one night, just imagine if we were working with girls over the course of a year or two.... We can change lives.
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We as parents are our children's first and best role models, and this is particularly true when it comes to their health. ...We can't lie around on the couch eating French fries and candy bars and expect our kids to eat carrots and run around the block.
Michelle Obama
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Being president isn't anything like reality TV.
Michelle Obama
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No matter who you are, no matter where you come from, you are beautiful.
Michelle Obama
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One of the lessons that I grew up with was to always stay true to yourself and never let what somebody else says distract you from your goals. And so when I hear about negative and false attacks, I really don't invest any energy in them, because I know who I am.
Michelle Obama
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When I'm unhappy with something, people know, because I don't want to hold on to it. I'd rather deal immediately with the stuff that bothers me, so using my network - my girlfriends, my husband, my mom - I talk a lot, I vent.
Michelle Obama
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Earlier in my college career, there was no doubt in my mind that as a member of the Black community I was somehow obligated to this community and would utilize all of my present and future resources to benefit this community first and foremost.
Michelle Obama
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Barack and I have been in the public eye for many years now, and we've developed a thick skin along the way. When you're out campaigning, there will always be criticism. I just take it in stride, and at the end of the day, I know that it comes with the territory.
Michelle Obama
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Politics is a waste of time.
Michelle Obama
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Whether an illness affects your heart, your leg or your brain, it's still an illness, and there should be no distinction.
Michelle Obama
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And let's be clear: It's not enough just to limit ads for foods that aren't healthy. It's also going to be critical to increase marketing for foods that are healthy.
Michelle Obama
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It is my hope that our garden's story-and the stories of gardens across America-will inspire families, schools, and communities to try their own hand at gardening and enjoy all the gifts of health, discovery, and connection a garden can bring.
Michelle Obama
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My sense is that being a First Lady is a full-time job, but I'll know more when the time comes.
Michelle Obama
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I am so tired of fear. And I don't want my girls to live in a country, in a world, based on fear.
Michelle Obama
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We can aim to create a culture, where kids ask for healthy options instead of resisting them.
Michelle Obama