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When you go to the grocery store, you find that the cheapest calories are the ones that are going to make you the fattest - the added sugars and fats in processed foods.
Michael Pollan
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Michael Pollan
Age: 69
Born: 1955
Born: February 6
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Non-Fiction Writer
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Michael Kevin Pollan
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More quotes by Michael Pollan
There are things we know and things we don't know about food. But there are certain basic things we do know, and that's what I've tried to build these rules on.
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It's more important that you eat vegetables, even if they are conventional -- I'm talking about for your health -- then it is until you wait until you can afford organic, or you can find organic.
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The energy I was sensing in audiences was political energy, as much as anything else.
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Even people who like the kind of food on offer, are coming to recognize that eating from this food chain is not conducive to good health.
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People who snack sometimes sometimes eat kind of thoughtlessly and end up eating a lot more. But in principle, it's a really good idea if you can exert the kind of discipline needed.
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Cooking (from scratch) is the single most important thing we could do as a family to improve our health and general well-being.
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There are many people who don't do well on a vegetarian or vegan diet, that for them, meat is a very nutritious food. So, I'm not prepared to give up meat. I don't think we need to give up meat, but we certainly need to change the way we raise meat and diminish the amount of it in our diet.
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Johnny Appleseed was revered . . he was . . . an evangelist (of a doctrine veering perilously close to pantheism).
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The history of modern nutritionism has been a history of macronutrients at war: protein against carbs carbs against proteins, and then fats fats against carbs.
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It's estimated that about 30 percent of the increase in grain prices could be attributed to the decision to embrace biofuels, particularly corn-based ethanol. It has done nothing for climate change and the business is in real trouble now with the collapse of oil prices. It's completely dependent on a dollar subsidy and tariff from the government.
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Don't eat anything incapable of rotting.
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High-quality food is better for your health.
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Man is by definition the first and primary weed. Weeds are not the other. Weeds are us.
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The two things are synergistic, the health care crisis and the food crisis. Right now, to a large extent, the food industry's biggest product is patients for the health care industry and we have to break that.
Michael Pollan
To eat with a fuller consciousness of all that is at stake might sound like a burden, but in practice few things in life afford quite as much satisfaction.
Michael Pollan
Without its daydreams, the self is apt to shrink down to the size and shape of the estimation of others
Michael Pollan
Okinawa, one of the longest-lived and healthiest populations in the world, practice a principle they call hara hachi bu: Eat until you are 80 percent full.
Michael Pollan
Don't eat anything your great-great grandmother wouldn't recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn't recognize as food.. stay away from these
Michael Pollan
Rule No.37 The whiter the bread, the sooner you’ll be dead.
Michael Pollan
A growing body of research suggests that many of the health problems associated with eating beef are really problems with corn-fed beef.
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