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We are what we eat, it is often said, but of course that's only part of the story. We are what what we eat eats too.

Michael Pollan

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Michael Pollan
Age: 69
Born: 1955
Born: February 6
Author
Journalist
Non-Fiction Writer
Professor
Writer
Michael Kevin Pollan
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More quotes by Michael Pollan

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Don't ingest foods made in places where everyone is required to wear a surgical cap.
Michael Pollan
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What the Soviet Union was to the ideology of Marxism, the Low-Fat Campaign is to the ideology of nutritionism—its supreme test and, as now is coming clear, its most abject failure.
Michael Pollan
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Eat more like the French. Or the Japanese. Or the Italians. Or the Greeks.
Michael Pollan
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I've always been interested in plants because I'm a gardener, so I have a basic understanding of botany and things like that, but it's all self-taught.
Michael Pollan
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All the arguments about nutrition are really about what is the problem ingredient in the western diet. Is it the fat? Is it the lack of fiber? Is it the refined carbohydrates?But we don't have to worry about it. We just have to try to get off that diet to the extent we can.
Michael Pollan
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There are certain products that it's worth buying organic just because the alternatives have so much pesticide. There's a list of the dirty dozen that you can get off the Web. Strawberries, potatoes. A handful of crops that have very high pesticide residues if you don't buy organic. If you eat that a lot, that's a good place to invest.
Michael Pollan
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Another day it occurred to me that time as we know it doesn't exist in a lawn, since grass never dies or is allowed to flower and set seed. Lawns are nature purged of sex or death. No wonder Americans like them so much.
Michael Pollan
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People don't eat nutrients, they eat foods, and foods can behave very differently than the nutrients they contain.
Michael Pollan
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You want to say the thing that will drive everybody in the direction you want to go. But as a writer you have a pact with your readers that you'll be really straight with them at all times.
Michael Pollan
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Studies show that organically grown crops produce more of the things (ascorbic acid, lycopenes, resveratrol, flavonols in general, etc) that our bodies need and also have less toxic residue. Science is still catching up with this. J. Agric. Food. Chem. Vol. 51, no. 5, 2003.
Michael Pollan
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Eat food. Not too much. Mostly plants.
Michael Pollan
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...A one-pound box of prewashed lettuce contains 80 calories of food energy. According to Cornell ecologist David Pimentel, growing, chilling, washing, packaging, and transporting that box of organic salad to a plate on the East Coast takes more than 4,600 calories of fossil fuel energy, or 57 calories of fossil fuel for every calorie of food.
Michael Pollan
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Time is the missing ingredient in our recipes-and in our lives.
Michael Pollan
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If you're cooking food, you don't have to count calories.
Michael Pollan
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Everything we eat begins with a plant turning solar energy into carbohydrates. Everything. Whether we're eating meat or eating vegetables, it all begins there. So I'm always interested in taking things back to the beginning.
Michael Pollan
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If people eat healthy food, they will save enough to compensate for the food price being healthier and spending less on healthcare.
Michael Pollan
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A lawn is nature under totalitarian rule.
Michael Pollan
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Cooking (from scratch) is the single most important thing we could do as a family to improve our health and general well-being.
Michael Pollan
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Avoid food products containing ingredients that a third-grader cannot pronounce.
Michael Pollan
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Ripe vegetables were magic to me. Unharvested, the garden bristled with possibility. I would quicken at the sight of a ripe tomato, sounding its redness from deep amidst the undifferentiated green. To lift a bean plant's hood of heartshaped leaves and discover a clutch of long slender pods handing underneath could make me catch my breath.
Michael Pollan