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Be the kind of person who takes supplements - then skip the supplements.

Michael Pollan

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Michael Pollan
Age: 69
Born: 1955
Born: February 6
Author
Journalist
Non-Fiction Writer
Professor
Writer
Michael Kevin Pollan
Kind
Supplements
Skip
Takes
Persons
Person

More quotes by Michael Pollan

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The two things are synergistic, the health care crisis and the food crisis. Right now, to a large extent, the food industry's biggest product is patients for the health care industry and we have to break that.
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The short, unhappy life of a corn-fed feedlot steer represents the ultimate triumph of industrial thinking over the logic of evolution.
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If you can't pronounce it, you shouldn't be eating it.
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A lawn is nature under totalitarian rule.
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The correlation between poverty and obesity can be traced to agricultural policies and subsidies.
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You are what what you eat eats.
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The environment is not just around you, it's passing through you.
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But human deciding what to eat without professional guidance - something they have been doing with notable success since coming down out of the trees - is seriously unprofitable if you're a food company, a definite career loser if you're nutritionist, and just plain boring if you're a newspaper editor or reporter.
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It's really important for your health, because you will never use as much salt and fat and sugar as a corporation will use cooking for you.
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Much more has to be done to democratize the food movement. One of the reasons that healthy food is more expensive than unhealthy food is that the government supports unhealthy food and does very little to support healthy food, whether you mean organic or grass-fed or whatever.
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Now that I know how supermarket meat is made, I regard eating it as a somewhat risky proposition. I know how those animals live and what's on their hides when they go to slaughter, so I don't buy industrial meat.
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I work very hard on finding good characters who can explain things to me, and I use them to help tell the story. I organize my pieces not just around people but around animals and plants, energy flows, the path that carbon takes through the food system.
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Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.
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There's something magical that happens when people eat from the same pot. The family meal is really the nursery of democracy. It's where we learn to share it's where we learn to argue without offending. It's just too critical to let go, as we've been so blithely doing.
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...A one-pound box of prewashed lettuce contains 80 calories of food energy. According to Cornell ecologist David Pimentel, growing, chilling, washing, packaging, and transporting that box of organic salad to a plate on the East Coast takes more than 4,600 calories of fossil fuel energy, or 57 calories of fossil fuel for every calorie of food.
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Unlike any other form of thought, daydreaming is its own reward.
Michael Pollan
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Eat more like the French. Or the Japanese. Or the Italians. Or the Greeks.
Michael Pollan
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Don't ingest foods made in places where everyone is required to wear a surgical cap.
Michael Pollan
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The garden suggests there might be a place where we can meet nature halfway.
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We spend a remarkably small, shamefully small, percentage of our income on food. We manage to spend money on lots of other things. All up and down the social ladder you find people with plenty of money for cell phones, home entertainment systems, all other forms of entertainment.
Michael Pollan