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Eat foods made from ingredients that you can picture in their raw state or growing in nature.

Michael Pollan

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Michael Pollan
Age: 69
Born: 1955
Born: February 6
Author
Journalist
Non-Fiction Writer
Professor
Writer
Michael Kevin Pollan
Made
Foods
Ingredients
Picture
Growing
State
Nature
States

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There are things we know and things we don't know about food. But there are certain basic things we do know, and that's what I've tried to build these rules on.
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The energy I was sensing in audiences was political energy, as much as anything else.
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For it is only by forgetting that we ever really drop the thread of time and approach the experience of living in the present moment, so elusive in ordinary hours.
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We're always projecting our moral categories on things. I think that's inevitable. But capitalism places no particular value on morality. Morality in the market is enforced by contract and regulation and law, because morality is understood to be in conflict with the motive force of greed and accumulation.
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For we would no longer need any reminding that however we choose to feed ourselves, we eat by the grace of nature, not industry, and what we're eating is never anything more or less than the body of the world.
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Corn is the hero of its own story, and though we humans played a crucial supporting role in its rise to world domination, it would be wrong to suggest we have been calling the shots, or acting always in our own best interests. Indeed, there is every reason to believe that corn has succeeded in domesticating us.
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This is part of human nature, the desire to change consciousness.
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Much more has to be done to democratize the food movement. One of the reasons that healthy food is more expensive than unhealthy food is that the government supports unhealthy food and does very little to support healthy food, whether you mean organic or grass-fed or whatever.
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It's all very Italian (and decidedly un-American): to insist that doing the right thing is the most pleasurable thing, and that the act of consumption might be an act of addition rather than subtraction.
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I think that the American diet is a very large part of the reason we're spending 2.3 trillion dollar per year on health care in this country. 75% of that money goes to treat chronic diseases, preventable chronic diseases, most of those are linked to diet.
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The two things are synergistic, the health care crisis and the food crisis. Right now, to a large extent, the food industry's biggest product is patients for the health care industry and we have to break that.
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There's something magical that happens when people eat from the same pot. The family meal is really the nursery of democracy. It's where we learn to share it's where we learn to argue without offending. It's just too critical to let go, as we've been so blithely doing.
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Of the seven deadly sins, surely it is pride that most commonly afflicts the gardener.
Michael Pollan
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The single greatest lesson the garden teaches is that our relationship to the planet need not be zero-sum, and that as long as the sun still shines and people still can plan and plant, think and do, we can, if we bother to try, find ways to provide for ourselves without diminishing the world.
Michael Pollan
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People who snack sometimes sometimes eat kind of thoughtlessly and end up eating a lot more. But in principle, it's a really good idea if you can exert the kind of discipline needed.
Michael Pollan
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We are what we eat, it is often said, but of course that's only part of the story. We are what what we eat eats too.
Michael Pollan
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The larger meaning here is that mainstream journalists simply cannot talk about things that the two parties agree on this is the black hole of American politics.
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I really do think that cooking is very important. It's really important for the farmers because it means you're going to be buying real food and not processed food, so that means the farmers will capture more of your food dollar.
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When chickens get to live like chickens, they'll taste like chickens, too.
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The short, unhappy life of a corn-fed feedlot steer represents the ultimate triumph of industrial thinking over the logic of evolution.
Michael Pollan