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Eat foods made from ingredients that you can picture in their raw state or growing in nature.

Michael Pollan

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Michael Pollan
Age: 69
Born: 1955
Born: February 6
Author
Journalist
Non-Fiction Writer
Professor
Writer
Michael Kevin Pollan
States
Made
Foods
Ingredients
Picture
Growing
State
Nature

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If it came from a plant, eat it if it was made in a plant, don't.
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I'm not talking about having to consult Julia Child before you can take a pot off the rack. I think that's something we can all do more and do better.
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The two things are synergistic, the health care crisis and the food crisis. Right now, to a large extent, the food industry's biggest product is patients for the health care industry and we have to break that.
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Better to pay the grocer than the doctor.
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In general, science journalism concerns itself with what has been published in a handful of peer-reviewed journals - Nature, Cell, The New England Journal of Medicine - which set the agenda.
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The Times has much less power than you think. I believe we attribute power to the media generally that it simply doesn’t have. It’s very convenient to blame the media, the same way we blame television for everything that’s going wrong in society.
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The garden suggests there might be a place where we can meet nature halfway.
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Without its daydreams, the self is apt to shrink down to the size and shape of the estimation of others
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The soybean itself is a notably inauspicious staple food it contains a whole assortment of antinutrients - compounds that actually block the body's absorption of vitamins and minerals, interfere with the hormonal system, and prevent the body from breaking down the proteins of the soy itself.
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There are certain products that it's worth buying organic just because the alternatives have so much pesticide. There's a list of the dirty dozen that you can get off the Web. Strawberries, potatoes. A handful of crops that have very high pesticide residues if you don't buy organic. If you eat that a lot, that's a good place to invest.
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If you can't pronounce it, you shouldn't be eating it.
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If people eat healthy food, they will save enough to compensate for the food price being healthier and spending less on healthcare.
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I realize that at a certain point if we're going to change our food system, it's going to be the next generation that's going to be critical. This generation is very interested in food issues, very concerned about things like animal welfare and the impact of the food system on the environment.
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The first step towards solving the omnivore's dilemma is knowledge: eating with full consciousness. When that happens, I have a lot of confidence that people will make good choices.
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Eat mostly plants, especially leaves.
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For is there any practice less selfish, any labor less alienated, any time less wasted, than preparing something delicious and nourishing for people you love?
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Food is also about pleasure, about community, about family and spirituality, about our relationship to the natural world, and about expressing our identity. As long as humans have been taking meals together, eating has been as much about culture as it has been about biology.
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Even people who like the kind of food on offer, are coming to recognize that eating from this food chain is not conducive to good health.
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For great many species today, fitness means the ability to get along in a world in which humankind has become the most powerful evolutionary force.
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It's estimated that about 30 percent of the increase in grain prices could be attributed to the decision to embrace biofuels, particularly corn-based ethanol. It has done nothing for climate change and the business is in real trouble now with the collapse of oil prices. It's completely dependent on a dollar subsidy and tariff from the government.
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