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High-quality food is better for your health.
Michael Pollan
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Michael Pollan
Age: 69
Born: 1955
Born: February 6
Author
Journalist
Non-Fiction Writer
Professor
Writer
Michael Kevin Pollan
Longevity
Diets
Health
Food
Quality
High
Better
More quotes by Michael Pollan
I really do think that cooking is very important. It's really important for the farmers because it means you're going to be buying real food and not processed food, so that means the farmers will capture more of your food dollar.
Michael Pollan
Corn is an efficient way to get energy calories off the land and soybeans are an efficient way of getting protein off the land, so we've designed a food system that produces a lot of cheap corn and soybeans resulting in a lot of cheap fast food.
Michael Pollan
Without such a thing as fast food, there would be no need for slow food.
Michael Pollan
Farms produce a lot more than food they also produce a kind of landscape and a kind of community.
Michael Pollan
There's no sacrifice in eating well, there is no sacrifice in pleasure. To the contrary, the best-grown food is actually the tastiest.
Michael Pollan
The soybean itself is a notably inauspicious staple food it contains a whole assortment of antinutrients - compounds that actually block the body's absorption of vitamins and minerals, interfere with the hormonal system, and prevent the body from breaking down the proteins of the soy itself.
Michael Pollan
The two things are synergistic, the health care crisis and the food crisis. Right now, to a large extent, the food industry's biggest product is patients for the health care industry and we have to break that.
Michael Pollan
People who snack sometimes sometimes eat kind of thoughtlessly and end up eating a lot more. But in principle, it's a really good idea if you can exert the kind of discipline needed.
Michael Pollan
In general, science journalism concerns itself with what has been published in a handful of peer-reviewed journals - Nature, Cell, The New England Journal of Medicine - which set the agenda.
Michael Pollan
The energy I was sensing in audiences was political energy, as much as anything else.
Michael Pollan
Now that I know how supermarket meat is made, I regard eating it as a somewhat risky proposition. I know how those animals live and what's on their hides when they go to slaughter, so I don't buy industrial meat.
Michael Pollan
All the arguments about nutrition are really about what is the problem ingredient in the western diet. Is it the fat? Is it the lack of fiber? Is it the refined carbohydrates?But we don't have to worry about it. We just have to try to get off that diet to the extent we can.
Michael Pollan
Studies show that organically grown crops produce more of the things (ascorbic acid, lycopenes, resveratrol, flavonols in general, etc) that our bodies need and also have less toxic residue. Science is still catching up with this. J. Agric. Food. Chem. Vol. 51, no. 5, 2003.
Michael Pollan
A garden should make you feel you've entered privileged space -- a place not just set apart but reverberant -- and it seems to me that, to achieve this, the gardener must put some kind of twist on the existing landscape, turn its prose into something nearer poetry.
Michael Pollan
I'm kind of a homebody, and the rhythm of my thinking and work is starting at home, going out and coming back, bringing back news, bringing back information, applying it.
Michael Pollan
Oil companies have gas stations. There's this whole huge structure that is about finding a new liquid for the tank. And the idea that maybe there shouldn't be a liquid, that maybe the best is an electrical grid, a sustainably powered electrical grid that we all plug into, that doesn't sit well with oil companies.
Michael Pollan
Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.
Michael Pollan
We spend a remarkably small, shamefully small, percentage of our income on food. We manage to spend money on lots of other things. All up and down the social ladder you find people with plenty of money for cell phones, home entertainment systems, all other forms of entertainment.
Michael Pollan
My work has also motivated me to put a lot of time into seeking out good food and to spend more money on it.
Michael Pollan
Fairness forces you - even when you're writing a piece highly critical of, say, genetically modified food, as I have done - to make sure you represent the other side as extensively and as accurately as you possibly can.
Michael Pollan
