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Don't eat anything your great-great grandmother wouldn't recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn't recognize as food.. stay away from these
Michael Pollan
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Michael Pollan
Age: 69
Born: 1955
Born: February 6
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Non-Fiction Writer
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Michael Kevin Pollan
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More quotes by Michael Pollan
People don't eat nutrients, they eat foods, and foods can behave very differently than the nutrients they contain.
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When chickens get to live like chickens, they'll taste like chickens, too.
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There's something magical that happens when people eat from the same pot. The family meal is really the nursery of democracy. It's where we learn to share it's where we learn to argue without offending. It's just too critical to let go, as we've been so blithely doing.
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If you can't pronounce it, you shouldn't be eating it.
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Rule No.37 The whiter the bread, the sooner you’ll be dead.
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Avoid foods you see advertised on television.
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All the arguments about nutrition are really about what is the problem ingredient in the western diet. Is it the fat? Is it the lack of fiber? Is it the refined carbohydrates?But we don't have to worry about it. We just have to try to get off that diet to the extent we can.
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So that's us: processed corn, walking.
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What the Soviet Union was to the ideology of Marxism, the Low-Fat Campaign is to the ideology of nutritionism—its supreme test and, as now is coming clear, its most abject failure.
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Don't eat anything incapable of rotting.
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It's all very Italian (and decidedly un-American): to insist that doing the right thing is the most pleasurable thing, and that the act of consumption might be an act of addition rather than subtraction.
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The only one I have any trust in is storytelling - there's a couple I have a lot of trust in.
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My work has also motivated me to put a lot of time into seeking out good food and to spend more money on it.
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The environment is not just around you, it's passing through you.
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Now that I know how supermarket meat is made, I regard eating it as a somewhat risky proposition. I know how those animals live and what's on their hides when they go to slaughter, so I don't buy industrial meat.
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The first step towards solving the omnivore's dilemma is knowledge: eating with full consciousness. When that happens, I have a lot of confidence that people will make good choices.
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High-quality food is better for your health.
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You are what what you eat eats.
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...A one-pound box of prewashed lettuce contains 80 calories of food energy. According to Cornell ecologist David Pimentel, growing, chilling, washing, packaging, and transporting that box of organic salad to a plate on the East Coast takes more than 4,600 calories of fossil fuel energy, or 57 calories of fossil fuel for every calorie of food.
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Were the walls of our meat industry to become transparent, literally or even figuratively, we would not long continue to raise, kill, and eat animals the way we do.
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