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Rule No.37 The whiter the bread, the sooner you’ll be dead.

Michael Pollan

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Michael Pollan
Age: 69
Born: 1955
Born: February 6
Author
Journalist
Non-Fiction Writer
Professor
Writer
Michael Kevin Pollan
Rule
Dead
Whiter
Sooner
Bread

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I mean, we're really making a quantum change in our relationship to the plant world with genetic modification.
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The problem is that we let special-occasion food become everyday food. That goes for soda and french fries.
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Eating's not a bad way to get to know a place.
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People have traditionally turned to ritual to help them frame and acknowledge and ultimately even find joy in just such a paradox of being human - in the fact that so much of what we desire for our happiness and need for our survival comes at a heavy cost.
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Okinawa, one of the longest-lived and healthiest populations in the world, practice a principle they call hara hachi bu: Eat until you are 80 percent full.
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I really do think that cooking is very important. It's really important for the farmers because it means you're going to be buying real food and not processed food, so that means the farmers will capture more of your food dollar.
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Another day it occurred to me that time as we know it doesn't exist in a lawn, since grass never dies or is allowed to flower and set seed. Lawns are nature purged of sex or death. No wonder Americans like them so much.
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Corn is an efficient way to get energy calories off the land and soybeans are an efficient way of getting protein off the land, so we've designed a food system that produces a lot of cheap corn and soybeans resulting in a lot of cheap fast food.
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You want to say the thing that will drive everybody in the direction you want to go. But as a writer you have a pact with your readers that you'll be really straight with them at all times.
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Studies show that organically grown crops produce more of the things (ascorbic acid, lycopenes, resveratrol, flavonols in general, etc) that our bodies need and also have less toxic residue. Science is still catching up with this. J. Agric. Food. Chem. Vol. 51, no. 5, 2003.
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It's more important that you eat vegetables, even if they are conventional -- I'm talking about for your health -- then it is until you wait until you can afford organic, or you can find organic.
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...Only the big food manufacturers have the wherewithal to secure FDA-approved health claims for their products and then trumpet them to the world. Generally, it is the products of modern food science that make the boldest health claims, and these are often founded on incomplete and often bad science.
Michael Pollan
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My hope is that if people have the knowledge, and if they actually see where their food comes from and have access to the information, they will make better ethical choices.
Michael Pollan
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There’s an assumption that if someone writes in the first person it’s self-indulgent and self-regarding. I just look at it as a tool to understand the world and my experience in it. It’s not a tool to understand myself.
Michael Pollan
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For great many species today, fitness means the ability to get along in a world in which humankind has become the most powerful evolutionary force.
Michael Pollan
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A vegan in a Hummer has a lighter carbon footprint than a beef eater in a Prius.
Michael Pollan
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The larger meaning here is that mainstream journalists simply cannot talk about things that the two parties agree on this is the black hole of American politics.
Michael Pollan
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Time is the missing ingredient in our recipes-and in our lives.
Michael Pollan
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When you go to the grocery store, you find that the cheapest calories are the ones that are going to make you the fattest - the added sugars and fats in processed foods.
Michael Pollan
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For is there any practice less selfish, any labor less alienated, any time less wasted, than preparing something delicious and nourishing for people you love?
Michael Pollan