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Rule No. 12: shop the peripheries of the supermarket and stay out of the middle.

Michael Pollan

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Michael Pollan
Age: 69
Born: 1955
Born: February 6
Author
Journalist
Non-Fiction Writer
Professor
Writer
Michael Kevin Pollan
Shop
Shops
Rule
Stay
Middle
Periphery
Supermarket
Supermarkets

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Without the potatoe, the balance of European power might never have tilted north
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Eat more like the French. Or the Japanese. Or the Italians. Or the Greeks.
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The soybean itself is a notably inauspicious staple food it contains a whole assortment of antinutrients - compounds that actually block the body's absorption of vitamins and minerals, interfere with the hormonal system, and prevent the body from breaking down the proteins of the soy itself.
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We spend a remarkably small, shamefully small, percentage of our income on food. We manage to spend money on lots of other things. All up and down the social ladder you find people with plenty of money for cell phones, home entertainment systems, all other forms of entertainment.
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Don't eat anything your great-great grandmother wouldn't recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn't recognize as food.. stay away from these
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Were the walls of our meat industry to become transparent, literally or even figuratively, we would not long continue to raise, kill, and eat animals the way we do.
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Corn is the hero of its own story, and though we humans played a crucial supporting role in its rise to world domination, it would be wrong to suggest we have been calling the shots, or acting always in our own best interests. Indeed, there is every reason to believe that corn has succeeded in domesticating us.
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So that's us: processed corn, walking.
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Rule No.37 The whiter the bread, the sooner you’ll be dead.
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Corn is an efficient way to get energy calories off the land and soybeans are an efficient way of getting protein off the land, so we've designed a food system that produces a lot of cheap corn and soybeans resulting in a lot of cheap fast food.
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There's always a tension in my world between the pragmatic and the practical and the theoretical. I have a very theoretical turn of mind, but I also like to test things in place.
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We are what we eat, it is often said, but of course that's only part of the story. We are what what we eat eats too.
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The energy I was sensing in audiences was political energy, as much as anything else.
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I try very hard to tell stories and not lecture. I try to approach things as an amateur and not an expert, so that when I'm doing something, I'm starting out in a place a lot like where my readers start out - which is to say, naïve.
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My work has also motivated me to put a lot of time into seeking out good food and to spend more money on it.
Michael Pollan
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Farms produce a lot more than food they also produce a kind of landscape and a kind of community.
Michael Pollan
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It has become much harder, in the past century, to tell where the garden leaves off and pure nature begins.
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The other thing that soy contributes to, of course, is hydrogenated oil. This is the main oil. This is the fast-food oil.
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In a way, the most morally troubling thing about killing chickens is that after a while it is no longer morally troubling.
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He showed the words “chocolate cake” to a group of Americans and recorded their word associations. “Guilt” was the top response. If that strikes you as unexceptional, consider the response of French eaters to the same prompt: “celebration.
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