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If it came from a plant, eat it if it was made in a plant, don't.
Michael Pollan
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Michael Pollan
Age: 69
Born: 1955
Born: February 6
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Journalist
Non-Fiction Writer
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Michael Kevin Pollan
Plant
Came
Made
More quotes by Michael Pollan
We spend a remarkably small, shamefully small, percentage of our income on food. We manage to spend money on lots of other things. All up and down the social ladder you find people with plenty of money for cell phones, home entertainment systems, all other forms of entertainment.
Michael Pollan
There are many people who don't do well on a vegetarian or vegan diet, that for them, meat is a very nutritious food. So, I'm not prepared to give up meat. I don't think we need to give up meat, but we certainly need to change the way we raise meat and diminish the amount of it in our diet.
Michael Pollan
There are things we know and things we don't know about food. But there are certain basic things we do know, and that's what I've tried to build these rules on.
Michael Pollan
For it is only by forgetting that we ever really drop the thread of time and approach the experience of living in the present moment, so elusive in ordinary hours.
Michael Pollan
We're supposed to show people how the world is, to give them the tools they need to make good decisions as citizens or consumers. Depending on what your values are - the environment, your health, animal welfare - the answers are going to be different for every person.
Michael Pollan
So that's us: processed corn, walking.
Michael Pollan
Measured against the Problem We Face, planting a garden sounds pretty benign, I know, but in fact it’s one of the most powerful things an individual can do - to reduce your carbon footprint, sure, but more important, to reduce your sense of dependence and dividedness: to change the cheap-energy mind.
Michael Pollan
Avoid food products containing ingredients that a third-grader cannot pronounce.
Michael Pollan
When you go to the grocery store, you find that the cheapest calories are the ones that are going to make you the fattest - the added sugars and fats in processed foods.
Michael Pollan
The energy I was sensing in audiences was political energy, as much as anything else.
Michael Pollan
Any kind of food you eat is going to have an impact on the world. If you switch to tofu and get off meat, the soy bean is doing enormous damage in the Amazon and all throughout South America.
Michael Pollan
Eat foods made from ingredients that you can picture in their raw state or growing in nature.
Michael Pollan
I mean, we're really making a quantum change in our relationship to the plant world with genetic modification.
Michael Pollan
Avoid foods you see advertised on television.
Michael Pollan
In general, science journalism concerns itself with what has been published in a handful of peer-reviewed journals - Nature, Cell, The New England Journal of Medicine - which set the agenda.
Michael Pollan
The other thing that soy contributes to, of course, is hydrogenated oil. This is the main oil. This is the fast-food oil.
Michael Pollan
I agree insofar as we eat too much meat. We're eating about 200 pounds per person per year. That's about 9 ounces a day. That's probably more than is good for us and it's certainly more than is good for the environment.
Michael Pollan
...A one-pound box of prewashed lettuce contains 80 calories of food energy. According to Cornell ecologist David Pimentel, growing, chilling, washing, packaging, and transporting that box of organic salad to a plate on the East Coast takes more than 4,600 calories of fossil fuel energy, or 57 calories of fossil fuel for every calorie of food.
Michael Pollan
The environment is not just around you, it's passing through you.
Michael Pollan
For great many species today, fitness means the ability to get along in a world in which humankind has become the most powerful evolutionary force.
Michael Pollan
