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Eat food. Not too much. Mostly plants.

Michael Pollan

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Michael Pollan
Age: 69
Born: 1955
Born: February 6
Author
Journalist
Non-Fiction Writer
Professor
Writer
Michael Kevin Pollan
Plants
Diets
Mostly
Plant
Eating
Food
Much
Dieting

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It's really important for your health, because you will never use as much salt and fat and sugar as a corporation will use cooking for you.
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The only one I have any trust in is storytelling - there's a couple I have a lot of trust in.
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We spend a remarkably small, shamefully small, percentage of our income on food. We manage to spend money on lots of other things. All up and down the social ladder you find people with plenty of money for cell phones, home entertainment systems, all other forms of entertainment.
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There are certain products that it's worth buying organic just because the alternatives have so much pesticide. There's a list of the dirty dozen that you can get off the Web. Strawberries, potatoes. A handful of crops that have very high pesticide residues if you don't buy organic. If you eat that a lot, that's a good place to invest.
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Studies show that organically grown crops produce more of the things (ascorbic acid, lycopenes, resveratrol, flavonols in general, etc) that our bodies need and also have less toxic residue. Science is still catching up with this. J. Agric. Food. Chem. Vol. 51, no. 5, 2003.
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For we would no longer need any reminding that however we choose to feed ourselves, we eat by the grace of nature, not industry, and what we're eating is never anything more or less than the body of the world.
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It's not food if it arrived through the window of your car.
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What the Soviet Union was to the ideology of Marxism, the Low-Fat Campaign is to the ideology of nutritionism—its supreme test and, as now is coming clear, its most abject failure.
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For great many species today, fitness means the ability to get along in a world in which humankind has become the most powerful evolutionary force.
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Cooking (from scratch) is the single most important thing we could do as a family to improve our health and general well-being.
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Now that I know how supermarket meat is made, I regard eating it as a somewhat risky proposition. I know how those animals live and what's on their hides when they go to slaughter, so I don't buy industrial meat.
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Without such a thing as fast food, there would be no need for slow food.
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Eat more like the French. Or the Japanese. Or the Italians. Or the Greeks.
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A growing body of research suggests that many of the health problems associated with eating beef are really problems with corn-fed beef.
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Up until Prohibition, an apple grown in America was far less likely to be eaten than to wind up in a barrel of cider. (Hard cider is a twentieth-century term, redundant before then since virtually all cider was hard until modern refrigeration allowed people to keep sweet cider sweet.)
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I really do think that cooking is very important. It's really important for the farmers because it means you're going to be buying real food and not processed food, so that means the farmers will capture more of your food dollar.
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Eating's not a bad way to get to know a place.
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Without its daydreams, the self is apt to shrink down to the size and shape of the estimation of others
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Ripe vegetables were magic to me. Unharvested, the garden bristled with possibility. I would quicken at the sight of a ripe tomato, sounding its redness from deep amidst the undifferentiated green. To lift a bean plant's hood of heartshaped leaves and discover a clutch of long slender pods handing underneath could make me catch my breath.
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The Times has much less power than you think. I believe we attribute power to the media generally that it simply doesn’t have. It’s very convenient to blame the media, the same way we blame television for everything that’s going wrong in society.
Michael Pollan