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Eat food. Not too much. Mostly plants.

Michael Pollan

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Michael Pollan
Age: 69
Born: 1955
Born: February 6
Author
Journalist
Non-Fiction Writer
Professor
Writer
Michael Kevin Pollan
Much
Dieting
Plants
Diets
Mostly
Plant
Eating
Food

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In a way, the most morally troubling thing about killing chickens is that after a while it is no longer morally troubling.
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Culture, when it comes to food, is of course a fancy word for your mom.
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Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.
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A garden should make you feel you've entered privileged space -- a place not just set apart but reverberant -- and it seems to me that, to achieve this, the gardener must put some kind of twist on the existing landscape, turn its prose into something nearer poetry.
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Eat foods made from ingredients that you can picture in their raw state or growing in nature.
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For it is only by forgetting that we ever really drop the thread of time and approach the experience of living in the present moment, so elusive in ordinary hours.
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The wonderful thing about food is you get three votes a day. Every one of them has the potential to change the world.
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Corn is the hero of its own story, and though we humans played a crucial supporting role in its rise to world domination, it would be wrong to suggest we have been calling the shots, or acting always in our own best interests. Indeed, there is every reason to believe that corn has succeeded in domesticating us.
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Are we, finally, speaking of nature or culture when we speak of a rose (nature), that has been bred (culture) so that its blossoms (nature) make men imagine (culture) the sex of women (nature)? It may be this sort of confusion that we need more of.
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The history of modern nutritionism has been a history of macronutrients at war: protein against carbs carbs against proteins, and then fats fats against carbs.
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The Times has much less power than you think. I believe we attribute power to the media generally that it simply doesn’t have. It’s very convenient to blame the media, the same way we blame television for everything that’s going wrong in society.
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We're supposed to show people how the world is, to give them the tools they need to make good decisions as citizens or consumers. Depending on what your values are - the environment, your health, animal welfare - the answers are going to be different for every person.
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Okinawa, one of the longest-lived and healthiest populations in the world, practice a principle they call hara hachi bu: Eat until you are 80 percent full.
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The environment is not just around you, it's passing through you.
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You are what what you eat eats.
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Up until Prohibition, an apple grown in America was far less likely to be eaten than to wind up in a barrel of cider. (Hard cider is a twentieth-century term, redundant before then since virtually all cider was hard until modern refrigeration allowed people to keep sweet cider sweet.)
Michael Pollan
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The larger meaning here is that mainstream journalists simply cannot talk about things that the two parties agree on this is the black hole of American politics.
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There are certain products that it's worth buying organic just because the alternatives have so much pesticide. There's a list of the dirty dozen that you can get off the Web. Strawberries, potatoes. A handful of crops that have very high pesticide residues if you don't buy organic. If you eat that a lot, that's a good place to invest.
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Half of all broccoli grown commercially in America today is a single variety- Marathon- notable for it's high yield. The overwhelming majority of the chickens raised for meat in America are the same hybrid, the Cornish cross more than 99 percent of turkeys are the Broad-Breasted Whites.
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For we would no longer need any reminding that however we choose to feed ourselves, we eat by the grace of nature, not industry, and what we're eating is never anything more or less than the body of the world.
Michael Pollan