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At a very young age, I wrote down the goals that I had so I could always see what I wanted to accomplish. And I would look at that goal sheet and think I still want to do this.So I'd decide I'm not quitting.

Michael Phelps

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Michael Phelps
Age: 39
Born: 1985
Born: June 30
Swimmer
Baltimore
Maryland
Michael Fred Phelps II
The Baltimore Bullet
Flying Fish
Wanted
Decide
Look
Accomplish
Looks
Wrote
Always
Goal
Would
Age
Sheet
Think
Stills
Sheets
Thinking
Young
Quitting
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Goals

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I think to be - for me to be an American is - you know, it's one of the greatest things in the world for - you know, for me just because I've been able to grow up with everything. The freedom. You know, in my eyes this is the greatest country in the world.
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I try to separate my personal life from swimming.
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I don't have a strict diet. It's all about cramming in as many calories into my system as I possibly can. To be honest with you, I have a tough time keeping weight on.
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I feel like Aaron brings out the best in me
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I'm satisfied in a way because this is an eye opener for me, ... I didn't have the success I've always been able to have. I learned a lot.
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I can't remember the last day I didn't train.
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Before the (Olympic) trials I was doing a lot of relaxing exercises and visualization. And I think that that helped me to get a feel of what it was gonna be like when I got there. I knew that I had done everything that I could to get ready for that meet, both physically and mentally
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If you're not on your 'A' game in our workouts every day, you're going to get absolutely smoked.
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My strategy is that I actually have absolutely no strategy.
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It's not how you start, but it's how you finish.
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Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home.
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I think the biggest things I am looking forward to is getting new faces into the sport. Getting kids who could be afraid of water to feel comfortable in the pool.
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I engaged in behavior which was regrettable and demonstrated bad judgment. I'm 23 years old and despite the successes I've had in the pool, I acted in a youthful and inappropriate way, not in a manner people have come to expect from me. For this, I am sorry. I promise my fans and the public it will not happen again.
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I like to just think of myself as a normal person who just has a passion, has a goal and a dream and goes out and does it. And that's really how I've always lived my life.
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I've always been fortunate in that I've been able to put myself in my own zone and relax. It comes naturally. I'm lucky to be that way
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Every day after I wake up, I think, 'Wait... this can't be real I'm still going to wake up.'
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If I didn't swim my best, I'd think about it at school, at dinner, with my friends. It would drive me crazy.
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