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At a very young age, I wrote down the goals that I had so I could always see what I wanted to accomplish. And I would look at that goal sheet and think I still want to do this.So I'd decide I'm not quitting.
Michael Phelps
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Michael Phelps
Age: 39
Born: 1985
Born: June 30
Swimmer
Baltimore
Maryland
Michael Fred Phelps II
The Baltimore Bullet
Flying Fish
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Always
Goal
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Sheet
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More quotes by Michael Phelps
I would visualize the best- and worst-case scenarios. Whether I get disqualified or my goggles fill up with water or I lose my goggles or I come in last, I'm ready for anything.
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So, you know, if, if I wanted to get up and just play golf one day, I would just get up and play golf. If I wanted to go to Vegas, I would just get up and go to Vegas.
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I try to separate my personal life from swimming.
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I don't want to be the next Mark Spitz I want to be the first Michael Phelps
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And, you know, being able to wear the stars and stripes, when you step up on one of the blocks or, you know, when you step off of an airplane or when you hear the national anthem play, you know, it's one of the greatest feelings in the world because you know that there are people at home who are supporting you and watching you.
Michael Phelps
The one thing that's common to all successful people: They make a habit of doing things that unsuccessful people don't like to do.
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I engaged in behavior which was regrettable and demonstrated bad judgment. I'm 23 years old and despite the successes I've had in the pool, I acted in a youthful and inappropriate way, not in a manner people have come to expect from me. For this, I am sorry. I promise my fans and the public it will not happen again.
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I think the biggest things I am looking forward to is getting new faces into the sport. Getting kids who could be afraid of water to feel comfortable in the pool.
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Being able to do something that's never been done before, that's what I've always wanted to do. . . . There was nothing that was going to stand in my way of being the first.
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I've been able to get an excitement back in the water.
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It's the Olympics. If you can't get up to swim early in the morning, don't go.
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I want to be able to look back and say, 'I've done everything I can, and I was successful.' I don't want to look back and say I should have done this or that. I'd like to change things for the younger generation of swimmers coming along.
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I have reached a place in my life where I need to sit down and say, 'Well, what do I do? What's best for me?' I need to look into options for the future.
Michael Phelps
I wanted to do something nobody ever did. This goes hand in hand with my goal of changing swimming.
Michael Phelps
My little son is already like me - my mom has always said I used to bounce off the wall and never stop talking or sit still. I'm starting to see that with him. I guess it's living proof he's part of me.
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My strategy is that I actually have absolutely no strategy.
Michael Phelps
Other nights ... I visualize to the point that I know exactly what I want to do: dive, glide, stroke, flip, reach the wall, hit the split time to the hundredth, then swim back again for as many times as I need to finish the race.
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I treat every race the same. We all wanted to swim fast today and give something back to the crowd.
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I don't have a strict diet. It's all about cramming in as many calories into my system as I possibly can. To be honest with you, I have a tough time keeping weight on.
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I want to go to the World Cup. I want to go to the Masters. I want to go... anywhere.
Michael Phelps