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Other nights ... I visualize to the point that I know exactly what I want to do: dive, glide, stroke, flip, reach the wall, hit the split time to the hundredth, then swim back again for as many times as I need to finish the race.

Michael Phelps

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Michael Phelps
Age: 39
Born: 1985
Born: June 30
Swimmer
Baltimore
Maryland
Michael Fred Phelps II
The Baltimore Bullet
Flying Fish
Many
Reach
Flip
Needs
Wall
Split
Time
Race
Strokes
Point
Splits
Hundredth
Times
Nights
Glide
Night
Finish
Visualize
Back
Swim
Dive
Need
Exactly
Stroke

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At a very young age, I wrote down the goals that I had so I could always see what I wanted to accomplish. And I would look at that goal sheet and think I still want to do this.So I'd decide I'm not quitting.
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So, you know, if, if I wanted to get up and just play golf one day, I would just get up and play golf. If I wanted to go to Vegas, I would just get up and go to Vegas.
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I think with practice, you can being whatever you want to be, and with a goal you can go in any direction that you want to go in.
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People say to me, 'You're so lucky. You get to see the world.' But I don't. I go to the hotel and to the pools and back again. That's it.
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The one thing that's common to all successful people: They make a habit of doing things that unsuccessful people don't like to do.
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Being compared to Ian Thorpe, that could be one of the greatest compliments you could ever get in swimming - being compared to him and Mark Spitz.
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I like to get in my own world. When I'm getting ready for a meet, I always have headphones on, listening to rap music to get myself fired up
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This is the first medal I've ever won in an international meet. For it to be gold is incredible. It feels great. I can't explain it.
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It's the Olympics. If you can't get up to swim early in the morning, don't go.
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Dream as big as you can dream, and anything is possible.
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I want to be able to look back and say, 'I've done everything I can, and I was successful.' I don't want to look back and say I should have done this or that. I'd like to change things for the younger generation of swimmers coming along.
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I think goals should never be easy, they should force you to work, even if they are uncomfortable at the time.
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I won't predict anything historic. But nothing is impossible.
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I got the stamina. I can close.
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I want to go to the World Cup. I want to go to the Masters. I want to go... anywhere.
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And, you know, being able to wear the stars and stripes, when you step up on one of the blocks or, you know, when you step off of an airplane or when you hear the national anthem play, you know, it's one of the greatest feelings in the world because you know that there are people at home who are supporting you and watching you.
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Eat, sleep and swim, that's all I can do.
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I don't have a strict diet. It's all about cramming in as many calories into my system as I possibly can. To be honest with you, I have a tough time keeping weight on.
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I feel like Aaron brings out the best in me
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My mom never really pushed me into doing something. It was kind of whatever I wanted to do, and that was what made me continue and have the longevity that I had in my career. I went through ups and downs in the pool when I loved it and when I hated it.
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