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I don't have a strict diet. It's all about cramming in as many calories into my system as I possibly can. To be honest with you, I have a tough time keeping weight on.

Michael Phelps

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Michael Phelps
Age: 39
Born: 1985
Born: June 30
Swimmer
Baltimore
Maryland
Michael Fred Phelps II
The Baltimore Bullet
Flying Fish
Time
Possibly
Keeping
Weight
Tough
Cramming
Honest
Calories
System
Diet
Sports
Strict
Many
Diets

More quotes by Michael Phelps

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I won't predict anything historic. But nothing is impossible.
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I like to just think of myself as a normal person who just has a passion, has a goal and a dream and goes out and does it. And that's really how I've always lived my life.
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If I want to achieve the goals I've set, I've got to be in tip-top shape.
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It's tough to put into words right now, but I finished my career how I wanted to. Through the ups and downs of my career I've still been able to do everything that I've ever wanted to accomplish.
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And, you know, being able to wear the stars and stripes, when you step up on one of the blocks or, you know, when you step off of an airplane or when you hear the national anthem play, you know, it's one of the greatest feelings in the world because you know that there are people at home who are supporting you and watching you.
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When I'm focused, there is not one single thing, person, anything that can stand in the way of my doing something. There is not. If I want something bad enough, I feel I'm gonna get there.
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I have reached a place in my life where I need to sit down and say, 'Well, what do I do? What's best for me?' I need to look into options for the future.
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Dream as big as you can dream, and anything is possible.
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I don't like to be second in anything. I was trying, I just wasn't going anywhere.
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This is the first medal I've ever won in an international meet. For it to be gold is incredible. It feels great. I can't explain it.
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My strategy is that I actually have absolutely no strategy.
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I want to test my maximum and see how much I can do. And I want to change the world of swimming.
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I like to get in my own world. When I'm getting ready for a meet, I always have headphones on, listening to rap music to get myself fired up
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I can't remember the last day I didn't train.
Michael Phelps
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I wanted to get the fastest time in the world this year, but with everything going on, it's a pretty decent swim, ... I knew I was under world record pace. You could tell by the crowd. You can always tell at these meets when something good is going on because of the crowd.
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People say to me, 'You're so lucky. You get to see the world.' But I don't. I go to the hotel and to the pools and back again. That's it.
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I've always been fortunate in that I've been able to put myself in my own zone and relax. It comes naturally. I'm lucky to be that way
Michael Phelps
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I always have on my headphones to block out all of the other distractions and I'm just focused on doing the best that I can.... There a few of them ... DMX Party Up ... Mack 10 BC and Ice Cube Connected for Life. I also listen to the Eminem CD ...whichever song really gets me going that night
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If I didn't swim my best, I'd think about it at school, at dinner, with my friends. It would drive me crazy.
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I think the biggest things I am looking forward to is getting new faces into the sport. Getting kids who could be afraid of water to feel comfortable in the pool.
Michael Phelps