If you are noticing what you appreciate and noticing what you are grateful for, you can't be noticing what you don't like.

It's time to press the Reset button! Reset the vibration. Change your words to change the vibration.

The Law of attraction responds the same way your mind does: it hears what you don't want, when you hear yourself make a statement containing the words don't, not, or no, you are actually giving attention to what you don't want. Remember, you attract to your life whatever you give your attention, energy, and focus to whether wanted or unwanted.

Get in the habit of appreciating things.