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There is absolutely no nutrient, no protein, no vitamin, no mineral that can't be obtained from plant-based foods.
Michael Klaper
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Michael Klaper
Age: 77
Born: 1947
Born: July 19
Author
Physician
Dr. Michael Klaper
Absolutely
Vitamin
Based
Nutrients
Minerals
Vitamins
Obtained
Protein
Foods
Nutrient
Plant
Mineral
More quotes by Michael Klaper
All red meat contains saturated fat. There is no such thing as truly lean meat. Trimming away the edge ring of fat around a steak really does not lower the fat content significantly. People who have red meat (trimmed or untrimmed) as a regular feature of their diets suffer in far greater numbers from heart attacks and strokes.
Michael Klaper
Consider the biggest animals on the planet: elephants, and buffaloes, and giraffes. These are vegetarian animals. They grow to thousands of pounds of muscle and bone without ever eating cheeseburgers and pepperoni pizzas.
Michael Klaper