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I had already been into my professional career for six years and had not won an individual gold medal at the Olympics. There was a tremendous amount of pressure going into 1996 to get it done.
Michael Johnson
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Michael Johnson
Age: 57
Born: 1967
Born: September 13
Athlete
Athletics Competitor
Sprinter
Dallas
Texas
Michael Duane Johnson
MJ
The Duck
Done
Six
Going
Pressure
Gold
Years
Career
Careers
Medal
Amount
Olympics
Already
Tremendous
Individual
Professional
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How could you look more stupid than to be the guy accepting a bronze medal in gold shoes?
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I believe that it is better to learn from the diverse people around us than to try in vain to emulate them, better to be a teacher than a role model. As strong as my legs are, it is my mind that has made me a champion.
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The mind is absolutely instrumental in achieving results, even for athletes. Sports psychology is a very small part, but it's extremely important when you're winning and losing races by hundredths and even thousandths of a second.
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One of the main techniques I used was focusing on the goal and visualising myself competing in the race before the race started.
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Protect your good image from the eyes of negative viewers, who may look at your good appearance with an ugly fiendish eye, and ruin your positive qualities with their chemical infested tongues.
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A good traveller is one who knows how to travel with the mind.
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I don't always do a lot of predicting, but, when I get a really strong feeling about something, I will tell people.
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Examine the opportunities, the challenges you've given yourself.
Michael Johnson
As strong as my legs are, it is my mind that has made me a champion.
Michael Johnson
As an athlete, I'd average four hours a day. It doesn't sound like a lot when some people say they're training for 10 hours, but theirs includes lunch, massage and breaks. My four hours was packed with work.
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They think because I'm small, they can do what they want to do to me. But I'm not weak. If I lower my shoulder and they lower they're shoulder, they're going to go down.
Michael Johnson
You can make goals for family, relationships, anything.
Michael Johnson
